Upper Dolpo Valley Trek- 27 Days

Trip Departure

We offer both solo and group bookings to make your holiday a lifetime memory with people from all over the world. Once your trip is confirmed, we guarantee all group departure dates, even if only one person has signed up for the trek. Please note that before departure, we always confirm the current number of members in your group before final registration.

Difficulty Level

This trek is 5-6 hours a day. Some days we may have to walk for 9- 10 hours. Walking at a higher altitude is physically more demanding than walking at a lower altitude; However, if you are in good shape and of
average physical shape, with a positive attitude towards life and firm determination, you can complete the trek successfully.

Regular exercise and jogging is a good way to increase strength and stability. For the trek, you need to pack essential personal items, which can vary based on your preferences. Preparing for the cold weather in the Himalayas is crucial, so bring sufficient warm clothing.

During a supported trek, porters will carry heavy items, while you are responsible for carrying daily necessities like water bottles, rain gear, a camera, sun cream, and toilet paper.

Dates & Prices

All our published departure dates are guaranteed. If none of the available dates suit you, we can customize the trek to match your timing. Just let us know your travel window and group details, and we’ll help you organize a private or custom Upper Dolpo Trek that fits your needs.

Meals

Throughout our trek, you’ll savor authentic Nepalese dishes alongside international cuisines such as Tibetan, Continental, Italian, and Indian. Breakfast and dinner will be served at the tea houses or lodge menus where we stay overnight, while lunches will be provided en-route to our next destination. During the trek, all meals are included. In Kathmandu, breakfast is provided, and special welcome and farewell dinners will be arranged for our guests.

Accomodation

We’ll be accommodated at Standard Hotel in Kathmandu, and the best available teahouses during our trek. Accommodations are based on twin sharing. For those requesting a single room, there will be an additional cost of USD 150. While we aim for rooms with attached washrooms, please note that some tea houses may only have shared washing and toilet facilities. Single rooms are readily available in Kathmandu, Pokhara, and lower-elevation trekking areas, but availability might be limited at higher elevations.

Weather Information

The best seasons to trek in Upper Dolpo are from March to May and September to November. These months typically offer clear skies, stable weather, and excellent mountain views. During the trek, daytime temperatures at lower altitudes usually range between 10°C to 20°C, making it comfortable for walking. However, as you ascend to higher elevations and cross high passes like Numa La and Baga La, nighttime temperatures can drop to -6°C or even lower. Snowfall is possible at higher altitudes, particularly in late autumn and early spring. Since the Dolpo region is remote and weather patterns can change unexpectedly, it’s important to come well-prepared with appropriate clothing and gear.

Optional

(These can enhance your comfort during the trek and are widely available in Thamel, Kathmandu)

• Power bank or spare batteries
• Camera and mobile phone (for capturing memories)
• Cards, books, or lightweight entertainment
• Pee bottle or pee funnel (especially useful for women at high altitudes)
• Trekking poles (highly recommended for stability)
  
• Whistle (for safety/emergency use)
• Thermos (to carry hot water/tea during cold days)

Tip: Thamel is full of gear shops where you can purchase or rent trekking essentials at a reasonable price once you’re in Kathmandu.

Documents and Logistics

• Flight Information
• Photocopy of Passport
• Passport size photo for Tims and permit(4)
• Medical Insurance Card
• Airline tickets (leave a copy with our office in Kathmandu)