Humla Limi Valley Trek- 20 Days

TripAdvisor Reviews

Discover the untouched wilderness of Humla Limi Valley Trek, where ancient Tibetan-influenced culture meets stunning mountain views and rare wildlife. From snow leopards to Mount Kailash, every step offers a new adventure in one of Nepal’s most remote corners.

Country

Nepal

Trip Duration

20 Days

Trip Grade

Moderate

Highest Altitude

4,940 m

Best Season

Sep- Nov

Accommodation

Hotel & Teahouses

Meals

Included

Start/End Point

Kathmandu

Trip Highlights

  • Experience a different side of Nepal than that seen on the more usual trekking routes.
  • Get a glimpse into the mystical land of Tibet without having to go through the formalities of getting there. The pristine sights and sounds of this trek more than make up for the challenging hiking with some long days.
  • Experience the authenticity of remote villages in far-western Nepal.
  • Enjoy the unique landscape and Buddhist culture, enriched with diverse flora and fauna.
  • Marvel at the spectacular setting of Holy Mountain Kailash, a snow-capped Himalayan peak offering a once-in-a-lifetime experience.
  • Admire the alpine meadows and the area’s rich biodiversity, making it a paradise for flora and fauna enthusiasts.

Trip Overview

The Humla Limi Valley Trek, opened to trekkers in 2002 due to its proximity to Tibet, offers an unparalleled adventure through one of Nepal’s most secluded regions. This trek follows ancient trade and pilgrimage routes over rugged trails and high passes, preserving the sensitive environment and attracting fewer tourists, thereby protecting its unique flora and fauna for future generations. The journey immerses you in centuries-old Buddhist culture still vibrant in one of Humla’s most barren areas and presents stunning mountain scenery, including views of Mount Kailash, the holiest mountain in the world.

During the Humla Limi Valley trek, you will have the rare opportunity to spot blue sheep and elusive snow leopards, adding an element of wildlife adventure to your journey. This trek showcases a unique side of Nepal seldom seen on more popular hiking routes, offering a glimpse into the mystical land of Tibet without formally crossing the border.

Humla Limi Valley is one of the last true wilderness areas, tucked away in the Humla District where century-old Buddhist traditions still thrive. The people in the northwestern part of the district are culturally more connected to their Tibetan neighbors than their Hindu counterparts in the southeast. During this trek, you will witness the great mountains of Saipal, Byas, Rishi, Api, Kanjirowa, and Kanti in Nepal, along with the revered holy Mount Kailash across the border in Tibet.

The trail takes you through yak pastures, cultivated lands, waterfalls, ravines, and fascinating villages. From the viewpoint of Yak Kharka (4,900 meters), you can admire the majestic Mount Kailash in Tibet in all its glory. Although it was once possible to continue this trek along the traditional pilgrimage trail to Mount Kailash, recent restrictions by the Chinese Government have prohibited this. Nevertheless, the Tibetan connection in Humla is unmistakable, with prayer flags and mani stones lining the trails, and beautifully crafted Tibetan-style stone villages adding to the region’s charm.

Throughout the trek, you may encounter a variety of wildlife, including marmots, wolves, wild yaks, and Himalayan black bears. Snow leopards and blue sheep also inhabit this area, making the trek a thrilling adventure for wildlife enthusiasts.

The Humla Limi Valley trek is not only a journey through breathtaking landscapes but also a cultural immersion into a world where time seems to have stood still. The trek offers an unforgettable experience, blending natural beauty, wildlife encounters, and cultural insights into one of Nepal’s most remote and untouched regions. Join us on this extraordinary trek and explore the hidden gems of the Humla Limi Valley, where adventure and serenity await.

Detailed Itinerary

Day 1: Arrival in Kathmandu (1,300 m/4,264 ft)

Upon arrival at the airport, you will be welcomed by a representative of Ama Adventure. Check into the hotel and explore the surrounding area.

Max Altitude :

Kathmandu (1,300 m/4,264 ft)

Overnight :

Kathmandu

Accomodation :

Hotel

Day 2: Swayambhunath tour and trip preparation

After breakfast, you will head towards Swayambhunath Stupa, also known as the Monkey Temple. Perched atop a hill overlooking the Kathmandu Valley, this ancient stupa is one of the most iconic landmarks of Nepal. Believed to have been self-created, it holds deep spiritual significance for both Buddhists and Hindus. From the top, you can enjoy a panoramic view of the valley, surrounded by prayer flags, shrines, and playful monkeys that give the site its nickname.

Day 3: Kathmandu to Nepalgunj (150 m/492 ft): 1 hr

Early morning 55-minute flight from Kathmandu to Nepalgunj, a sub-metropolitan city in the Terai region of Nepal. We will stay overnight to explore this beautiful city.

Max Altitude :

Nepalgunj (150 m/492 ft)

Trip Duration :

1 hr

Meals :

Breakfast, Lunch, Dinner

Overnight :

Nepalgunj

Accomodation :

Hotel

Day 4: Nepalgunj to Simikot (2,985 m), Trek to Dharapuri (2300m/7,545 ft): 4-5 hrs

After breakfast, we head to the airport and fly to Simikot, a scenic 1-hr flight. After arrival, we check into the lodge and have the rest of the day free for exploration.

Max Altitude :

Simikot (2,985 m)

Trip Duration :

4-5 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Simikot

Accomodation :

Lodge

Day 5: Dharapuri to Kermi (2,670 m/8,759 ft): 3-5 hrs

We officially start the trek toward Kermi, crossing the Yakba River and continuing to Dharapuri for an overnight stay.

Max Altitude :

Kermi (2,670 m/8,759 ft)

Trip Duration :

3-5 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Dharapuri

Accomodation :

Teahouse

Day 6: Kermi to Yalbang (3,020 m/10,564 ft): 5-6 hrs

Following the Karnali River, we ascend and descend along the trail. We can visit natural hot springs and nearby Gompas before setting up camp with stunning mountain views.

Max Altitude :

Yalbang (3,020 m/10,564 ft)

Trip Duration :

5-6 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Yalbang

Accomodation :

Teahouse

Day 7: Yalbang to Thumkot (3,380 m/11,089 ft): 5-6 hrs

The trail ascends gently through valleys and wheat fields before crossing a small pass. A steep descent takes us to the Sali River Bridge, after which we climb through dense forests with views of the Karnali River below. Reaching Thumkot, we explore its Buddhist monasteries, children’s hospital, and statues. Overnight at the camping site.

Max Altitude :

Thumkot (3,380 m/11,089 ft)

Trip Duration :

5-6 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Thumkot (3,380 m/11,089 ft)

Accomodation :

Camping Site

Day 8: Thumkot to Yari (3,700 m): 6-7 hrs

We trek high above the Karnali River on mostly flat terrain with occasional rocky tunnels and narrow gorges. After reaching Muchu village, we either stay in local homestays or continue another hour to Tumkot for camping. From Tumkot, the trail becomes steeper as we enter a more barren landscape, leaving forests behind. We stay overnight at a tea house in Yari.

 

Max Altitude :

Yari (3,700 m)

Trip Duration :

6-7 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Yari

Accomodation :

Teahouse

Day 9: Trek to Hilsa (3,720 m/12,204 ft) across Nara La Pass (4,620 m): 7 hrs

We face one of the longest climbs today, reaching Nara La Pass at 4,620 m. Along the way, we encounter yak and mule caravans and pass Tado Dunga before summiting. From the top, enjoy sweeping views into Tibet and back toward Yari and the Nepalese valleys. After photo stops, we descend steeply to Hilsa for our overnight stay.

Max Altitude :

Hilsa (3,720 m/12,204 ft)

Trip Duration :

7 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Hilsa

Accomodation :

Teahouse

Day 10: Trek to Manepeme (3,900 m/12,800 ft): 5 hrs

After crossing the suspension bridge at Hilsa, we follow an ascending trail that widens into a rocky path along the Karnali River. The route undulates gently with several ups and downs before reaching Manepeme village for an overnight stay.

Max Altitude :

Manepeme (3,900 m/12,800 ft)

Trip Duration :

5 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Manepeme

Accomodation :

Teahouse

Day 11: Trek to Til (4,000 m/13,123 ft): 6 hrs

We climb steadily toward Lamka La Pass, passing the sacred Ya Yip Phuk meditation cave on the way. As we ascend, the landscape becomes greener. After crossing the pass, we descend to Til village. Our campsite is located one hour above the village, offering beautiful glacier and mountain views.

Max Altitude :

Til (4,000 m/13,123 ft)

Trip Duration :

6 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Til

Accomodation :

Teahouse

Day 12: Trek to Halji (3,660 m/12,008 ft): 3 hrs

A short and scenic walk leads us along the Limi River on flat terrain. We pass charming villages and ancient monasteries before reaching Halji. With extra time, we explore this peaceful village and may spot blue sheep or, with luck, an elusive snow leopard.

Max Altitude :

Halji (3,660 m/12,008 ft)

Trip Duration :

3 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Halji

Accomodation :

Teahouse

Day 13: Trek to Jang (3,930 m/12,894 ft): 4 hrs

We follow the Limi River through expansive grassy meadows, gradually reaching Jang village. This village remains deeply rooted in Tibetan traditions. We explore the Gompas, hot springs, and enjoy the serenity of this remote community.

Max Altitude :

Jang (3,930 m/12,894 ft)

Trip Duration :

4 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Jang

Accomodation :

Teahouse

Day 14: Trek to Talung (4,370 m/14,337 ft): 8 hrs

Leaving the last villages behind, we enter remote wilderness with spectacular mountain scenery. The trail passes along small streams and rugged paths, climbing steadily throughout the day until we reach Talung, where we camp for the night.

Max Altitude :

Talung (4,370 m/14,337 ft)

Trip Duration :

8 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Talung

Accomodation :

Teahouse

Day 15: Trek to Shinjungma (3,620 m/11,877 ft) across Nyalu La Pass (4,940 m): 8 hrs

Today we reach the highest point of our trek at 4,940 meters, the Nyalu La Pass. It will be a hard day with a strenuous snowy and ice-covered trail. Once we are on the pass, we are rewarded with views that take your breath away. The summit offers a full panorama of Tibet, Humla, Mt. Kailash, and Saipal. After resting, we descend past Selma Tso Lake and follow the Sali River to our Shinjungma campsite.

Max Altitude :

Nyalu La Pass (4,940 m)

Trip Duration :

8 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Shinjungma

Accomodation :

Shinjungma Campsite

Day 16: Trek to Kermi (2,670 m): 7 hrs

Dropping below 3,000 m, we return to familiar trails along the Karnali River. Arriving at Kermi, we relax in the rejuvenating natural hot springs. Overnight at Kermi.

Max Altitude :

Kermi (2,670 m)

Trip Duration :

7 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Kermi

Accomodation :

Teahouse

Day 17: Trek to Simikot (2,950 m/9,678 ft): 6 hrs

We follow flat, ascending trails, passing villages we’ve seen at the trek’s start. The trail leads us back to Simikot for our final overnight stay before departure.

Max Altitude :

Simikot (2,950 m/9,678 ft)

Trip Duration :

6 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Simikot

Accomodation :

Teahouse

Day 18: Flight to Nepalgunj (165 m/541 ft) and Kathmandu (1,300 m): flight

In the morning, we fly from Simikot to Nepalgunj and immediately board our connecting flight to Kathmandu. Upon arrival, we transfer to the hotel. In the afternoon, we visit the office for trek reviews.

Max Altitude :

Kathmandu (1,300 m)

Meals :

Breakfast

Overnight :

Kathmandu

Accomodation :

Teahouse

Day 19: Rest day in Kathmandu

Today is a day at full leisure in Kathmandu, wandering the streets of Thamel, and relaxing at restaurants or hotels. A full day at your disposal.

Max Altitude :

Kathmandu (1,300 m)

Meals :

Breakfast

Overnight :

Kathmandu

Accomodation :

Teahouse

Day 20: Departure

A representative from Ama Adventure will transfer you to the airport for your departure flight. We hope to see you again on your next adventure.

Max Altitude :

Kathmandu (1,300 m)

Meals :

Breakfast

What is included

Accommodation

  • Accommodation in Kathmandu and during trekking

Meals & Drinking Water

  • Breakfast, Lunch, and Dinner during the trek
  • Farewell dinner

Transportation

  • All ground transportation

Guide & Support Staff

  • Professional guide and assistant guide/trainee guide
  • Staff costs include their salary, insurance, food and accommodation

Permits & Entry Fees

  • Special Trekking Permit
  • TIMS (Trekkers’ Information Management System) card

Health & Safety

  • Medical kit

Administrative

  • All government taxes and administrative fees

What is Excluded

  • Trip cancelations cost
  • International flights Ticket
  • Personal items
  • Food outside of designated meals
  • Travel and rescue insurance
  • Snacks during trekking
  • Tip for guide and others crew members

Trip Departure

We book both solo and group travel to ensure your holiday is a lifetime memorable experience with people from all over the world. Once your trip has been confirmed, all group departure dates are guaranteed, even if there is only a single person signed up for the trek. We would like to note that before departure, we always confirm the number of members in your group to provide the best possible experience.

Difficulty Level

This trek requires a person with average physical fitness and does not require special training, making it accessible for beginner hikers. The trek gradually leads you to high altitudes, where you will experience significant changes in weather due to altitude variation. While the terrain can be challenging, the stunning landscapes and cultural encounters make it a rewarding adventure for those with a spirit of exploration.

Dates & Price

We ensure departures on all published dates. If these dates don’t align with your plans, we’re happy to assist in setting a customized date. Whether you’re a solo traveler, a couple, a family, or a group seeking private trips, you can tailor-make your adventure. Reach out to us for pricing details or any other queries.

Meals

Throughout our trek, you’ll savor authentic Nepalese dishes alongside international cuisines such as Tibetan, Continental, Italian, and Indian. Breakfast, lunch and dinner will be served at the teahouses in Humla Limi where we stay overnight, while lunches will be provided en route to our next destination. During the trek, all meals are included. In Kathmandu, farewell dinner will be arranged for our guests.

Lodging

We’ll be accommodated at Standard Hotel in Kathmandu and Nepalgunj, and the best available teahouses in Humla Limi. Accommodations are based on twin sharing. For those requesting a single room, there will be an additional cost of USD 150. While we aim for rooms with attached washrooms, please note that some tea houses may only have shared washing and toilet facilities. Single rooms are readily available in Kathmandu, and lower-elevation trekking areas, but availability might be limited at higher elevations.

Important Notes

Your safety is always our first priority while traveling with Ama Adventure. Please stay flexible if needed:

We would like to pre-inform you that flights to Simikot are often delayed due to weather conditions.

If the flight gets canceled due to weather conditions, please be prepared for the next step.

Your trip leader has the authority to change all itineraries based on local conditions and their judgment.

We reserve the right to modify the itinerary due to medical considerations, unexpected weather conditions, natural disasters, etc.

Your leader and crew always strive to make your trip comfortable and ensure that the trip runs according to plan.

For any queries or further information, please feel free to contact us. Join us on this extraordinary trek and explore the hidden gems of the Humla Limi Valley, where adventure and serenity await.

Packing List

To make your holiday joyful and memorable we provide the packing list to make sure that you won’t forget to bring all necessary things. We will complete the gear check before departures. Any unnecessary luggage for the trekking you can store at a hotel in Kathmandu during your trip.

  • Cloth for Kathmandu
  • Heavy /Medium down jacket (-20 degree)
  • Insulation
  • Fleece Jacket-1
  • Synthetic Hiking T-shirt – 4
  • Synthetic long underwear top and button
  • Wollen Hat
  • Synthetic Hat
  • Gloves
  • Hiking Boots Waterproof
  • Nylon – wool blend shocks – 4 pairs
  • Sandals/sneakers
  • Day pack
  • Water Bottle
  • Headlamp
  • Quick dry Towel
  • Personal Medicine and Toiletries
  • Sleeping Bag (- 20 degree)
  • Ziplock Bag for Toilet papers and other necessary items such as the passport and others
  • Hand sanitizer
  • Wet Wipes

Optional

(These can enhance your comfort during the trek and are widely available in Thamel, Kathmandu)

  • Guide Book
  • Trekking Poles
  • Camera
  • Basic Medicine (Pepto, Bismol, Advil, Imodium)
  • Bandana for dust and wind
  • Energy Bars
  • Yaktrax especially for fall and early spring season
  • Outlet Adapter

Documents and Logistics

  • Flight Information
  • Photocopy of Passport
  • Passport size photo for Tims and permit(4)
  • Medical Insurance Card
  • Airline tickets (leave a copy with our office in Kathmandu)

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS

Group Discount Prices

No. of Persons
Price per Person

Frequently Asked Questions

How Difficult Is the Humla Limi Valley Trek?
This trek can be accomplished with normal physical fitness and does not require any special physical fitness training. Despite that good heal conditions and positive energy are always required to complete this authentic journey.
What Is The Maximum Altitude That We Can Reach In The Humla Limi Valley Trek?
The maximum altitude that you reach in Humla Lumi Valley Trek is (4,940m) above sea level. Don't worry because of high altitudes.
How Many Days Do I Need To Complete The Humla Limi Valley Trek?
This trek requires more than 2 weeks from Kathmandu, possibly extending up to 3 weeks combined with the Limi Valley.
What Kind Of Permits Are Required For Humla Limi Valley Trek?
If you are traveling to Humla you need special permits for Humla Limi valley trek that will provide immigrants, if your extensions to others that also require related area Permits as well.
Do I Need A Guide For Trekking To Hula Limi Valley?
Humla Limi valley is a restricted region that requires government-certified guides and local operators to obtain trekking permits to explore this region.
What Is The Best Season For Hiking To Limi Valley Trek?
Autumn (Mid Sep -Nov) and Spring (March-May) are the suitable time for the hike to Limi Valley Trek. These seasons are the best time to observe the incredible mountain view and diverse nature.
Is There Electricity In Tea Houses To Charge My Device?
The Tea houses in this area have the power to charge your devices at the dining hall but in a few placesa Lungdang and higher places you have to manage your power to charge and power supply. you have to pay a small amount to charge your devices.
Can I Trek Solo With A Guide?
Trekkers can trek solo with a guide only after paying twice for a special permit.
What Should I Pack For My Hike To Humla Limi Valley Trek?
We designed each packing list based on local weather and terrain, please follow the packing list sections on the Limi valley Trek package site.
What Kind Of Food And Accommodations Are Available In Limi valley Trek?
This place considers as the most remote trekking destination in Nepal. while you trekking to this authentic hidden valley expect a basic kind of food and accommodation

Traveler Reviews

Tripadvisor Reviews

  • star rating  Highly recommend Goma and AMA Adventure  - Highly recommend Goma from AMA Adventure. Amazing trekking guide, took us to EBC + Chola Pass + Gokyo Lakes. Honest, punctual, lovely company to have. Have trekked with... read more

    avatar thumb Cruiser613242
    November 25, 2024

    star rating  Great Lakes Trail, Gorkha, Nepal - This is my first solo trekking which I chose a 7 days trip that included day tour and Great Lakes Tail. I am so greatful because I met an authentic... read more

    avatar thumb Namaste S
    February 11, 2025

    star rating  Best choice for trekking in Nepal  - We were so lucky to come across Ama Adventure in a Facebook group, and specifically Goma Thapa, who's an experienced, educated, trekking powerhouse woman in charge of Ama trekking expeditions.... read more

    avatar thumb Zofia F
    December 30, 2023
  • star rating  MY EXPERIENCE WAS A SUCCESS, TWO TIMES :)  - It took me a long time to give birth to my experience with Ama Adventure through a review ! Actually, it's been such a SUCCESS, I had the idea that... read more

    avatar thumb Maya A
    January 23, 2025

    star rating  Travelling to Nepal 🇳🇵  - Best of the best company ever! I have a wonderful experiences trekking to Everest Basecamp, Chola pass and Gokyo Lake with Goma.

    avatar thumb Flyer19890147734
    October 22, 2023

    star rating  Extremely happy with ama  - Ama booked me with an extordinary well connected and knowledgeable guide for ABC and ebc. Best teahouses, best food, most professional guide and porter. Fluent English speaker and the guide... read more

    avatar thumb Montanapants
    August 13, 2023

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