
Humla Limi Valley Trek- 20 Days
Discover the untouched wilderness of Humla Limi Valley Trek, where ancient Tibetan-influenced culture meets stunning mountain views and rare wildlife. From snow leopards to Mount Kailash, every step offers a new adventure in one of Nepal’s most remote corners.
Nepal
20 Days
Moderate
4,940 m
Sep- Nov
Hotel & Teahouses
Included
Kathmandu
Trip Highlights
- Experience a different side of Nepal than that seen on the more usual trekking routes.
- Get a glimpse into the mystical land of Tibet without having to go through the formalities of getting there. The pristine sights and sounds of this trek more than make up for the challenging hiking with some long days.
- Experience the authenticity of remote villages in far-western Nepal.
- Enjoy the unique landscape and Buddhist culture, enriched with diverse flora and fauna.
- Marvel at the spectacular setting of Holy Mountain Kailash, a snow-capped Himalayan peak offering a once-in-a-lifetime experience.
- Admire the alpine meadows and the area’s rich biodiversity, making it a paradise for flora and fauna enthusiasts.
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The Humla Limi Valley Trek, opened to trekkers in 2002 due to its proximity to Tibet, offers an unparalleled adventure through one of Nepal’s most secluded regions. This trek follows ancient trade and pilgrimage routes over rugged trails and high passes, preserving the sensitive environment and attracting fewer tourists, thereby protecting its unique flora and fauna for future generations. The journey immerses you in centuries-old Buddhist culture still vibrant in one of Humla’s most barren areas and presents stunning mountain scenery, including views of Mount Kailash, the holiest mountain in the world.
During the Humla Limi Valley trek, you will have the rare opportunity to spot blue sheep and elusive snow leopards, adding an element of wildlife adventure to your journey. This trek showcases a unique side of Nepal seldom seen on more popular hiking routes, offering a glimpse into the mystical land of Tibet without formally crossing the border.
Humla Limi Valley is one of the last true wilderness areas, tucked away in the Humla District where century-old Buddhist traditions still thrive. The people in the northwestern part of the district are culturally more connected to their Tibetan neighbors than their Hindu counterparts in the southeast. During this trek, you will witness the great mountains of Saipal, Byas, Rishi, Api, Kanjirowa, and Kanti in Nepal, along with the revered holy Mount Kailash across the border in Tibet.
The trail takes you through yak pastures, cultivated lands, waterfalls, ravines, and fascinating villages. From the viewpoint of Yak Kharka (4,900 meters), you can admire the majestic Mount Kailash in Tibet in all its glory. Although it was once possible to continue this trek along the traditional pilgrimage trail to Mount Kailash, recent restrictions by the Chinese Government have prohibited this. Nevertheless, the Tibetan connection in Humla is unmistakable, with prayer flags and mani stones lining the trails, and beautifully crafted Tibetan-style stone villages adding to the region’s charm.
Throughout the trek, you may encounter a variety of wildlife, including marmots, wolves, wild yaks, and Himalayan black bears. Snow leopards and blue sheep also inhabit this area, making the trek a thrilling adventure for wildlife enthusiasts.
The Humla Limi Valley trek is not only a journey through breathtaking landscapes but also a cultural immersion into a world where time seems to have stood still. The trek offers an unforgettable experience, blending natural beauty, wildlife encounters, and cultural insights into one of Nepal’s most remote and untouched regions. Join us on this extraordinary trek and explore the hidden gems of the Humla Limi Valley, where adventure and serenity await.
Outline Itinerary
- Day 1: Arrival in Kathmandu (1,300 m/4,264 ft)
- Day 2: Swayambhunath tour and trip preparation
- Day 3: Kathmandu to Nepalgunj (150 m/492 ft): 1 hr
- Day 4: Nepalgunj to Simikot (2,985 m), Trek to Dharapuri (2300m/7,545 ft): 4-5 hrs
- Day 5: Dharapuri to Kermi (2,670 m/8,759 ft): 3-5 hrs
- Day 6: Kermi to Yalbang (3,020 m/10,564 ft): 5-6 hrs
- Day 7: Yalbang to Thumkot (3,380 m/11,089 ft): 5-6 hrs
- Day 8: Thumkot to Yari (3,700 m): 6-7 hrs
- Day 9: Trek to Hilsa (3,720 m/12,204 ft) across Nara La Pass (4,620 m): 7 hrs
- Day 10: Trek to Manepeme (3,900 m/12,800 ft): 5 hrs
- Day 11: Trek to Til (4,000 m/13,123 ft): 6 hrs
- Day 12: Trek to Halji (3,660 m/12,008 ft): 3 hrs
- Day 13: Trek to Jang (3,930 m/12,894 ft): 4 hrs
- Day 14: Trek to Talung (4,370 m/14,337 ft): 8 hrs
- Day 15: Trek to Shinjungma (3,620 m/11,877 ft) across Nyalu La Pass (4,940 m): 8 hrs
- Day 16: Trek to Kermi (2,670 m): 7 hrs
- Day 17: Trek to Simikot (2,950 m/9,678 ft): 6 hrs
- Day 18: Flight to Nepalgunj (165 m/541 ft) and Kathmandu (1,300 m): flight
- Day 19: Rest day in Kathmandu
- Day 20: Departure
Detailed Itinerary
Day 1: Arrival in Kathmandu (1,300 m/4,264 ft)
Upon arrival at the airport, you will be welcomed by a representative of Ama Adventure. Check into the hotel and explore the surrounding area.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Overnight :
Kathmandu
Accomodation :
Hotel
Day 2: Swayambhunath tour and trip preparation
After breakfast, you will head towards Swayambhunath Stupa, also known as the Monkey Temple. Perched atop a hill overlooking the Kathmandu Valley, this ancient stupa is one of the most iconic landmarks of Nepal. Believed to have been self-created, it holds deep spiritual significance for both Buddhists and Hindus. From the top, you can enjoy a panoramic view of the valley, surrounded by prayer flags, shrines, and playful monkeys that give the site its nickname.
Day 3: Kathmandu to Nepalgunj (150 m/492 ft): 1 hr
Early morning 55-minute flight from Kathmandu to Nepalgunj, a sub-metropolitan city in the Terai region of Nepal. We will stay overnight to explore this beautiful city.
Max Altitude :
Nepalgunj (150 m/492 ft)
Trip Duration :
1 hr
Meals :
Breakfast, Lunch, Dinner
Overnight :
Nepalgunj
Accomodation :
Hotel
Day 4: Nepalgunj to Simikot (2,985 m), Trek to Dharapuri (2300m/7,545 ft): 4-5 hrs
After breakfast, we head to the airport and fly to Simikot, a scenic 1-hr flight. After arrival, we check into the lodge and have the rest of the day free for exploration.
Max Altitude :
Simikot (2,985 m)
Trip Duration :
4-5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Simikot
Accomodation :
Lodge
Day 5: Dharapuri to Kermi (2,670 m/8,759 ft): 3-5 hrs
We officially start the trek toward Kermi, crossing the Yakba River and continuing to Dharapuri for an overnight stay.
Max Altitude :
Kermi (2,670 m/8,759 ft)
Trip Duration :
3-5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Dharapuri
Accomodation :
Teahouse
Day 6: Kermi to Yalbang (3,020 m/10,564 ft): 5-6 hrs
Following the Karnali River, we ascend and descend along the trail. We can visit natural hot springs and nearby Gompas before setting up camp with stunning mountain views.
Max Altitude :
Yalbang (3,020 m/10,564 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Yalbang
Accomodation :
Teahouse
Day 7: Yalbang to Thumkot (3,380 m/11,089 ft): 5-6 hrs
The trail ascends gently through valleys and wheat fields before crossing a small pass. A steep descent takes us to the Sali River Bridge, after which we climb through dense forests with views of the Karnali River below. Reaching Thumkot, we explore its Buddhist monasteries, children’s hospital, and statues. Overnight at the camping site.
Max Altitude :
Thumkot (3,380 m/11,089 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Thumkot (3,380 m/11,089 ft)
Accomodation :
Camping Site
Day 8: Thumkot to Yari (3,700 m): 6-7 hrs
We trek high above the Karnali River on mostly flat terrain with occasional rocky tunnels and narrow gorges. After reaching Muchu village, we either stay in local homestays or continue another hour to Tumkot for camping. From Tumkot, the trail becomes steeper as we enter a more barren landscape, leaving forests behind. We stay overnight at a tea house in Yari.
Max Altitude :
Yari (3,700 m)
Trip Duration :
6-7 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Yari
Accomodation :
Teahouse
Day 9: Trek to Hilsa (3,720 m/12,204 ft) across Nara La Pass (4,620 m): 7 hrs
We face one of the longest climbs today, reaching Nara La Pass at 4,620 m. Along the way, we encounter yak and mule caravans and pass Tado Dunga before summiting. From the top, enjoy sweeping views into Tibet and back toward Yari and the Nepalese valleys. After photo stops, we descend steeply to Hilsa for our overnight stay.
Max Altitude :
Hilsa (3,720 m/12,204 ft)
Trip Duration :
7 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Hilsa
Accomodation :
Teahouse
Day 10: Trek to Manepeme (3,900 m/12,800 ft): 5 hrs
After crossing the suspension bridge at Hilsa, we follow an ascending trail that widens into a rocky path along the Karnali River. The route undulates gently with several ups and downs before reaching Manepeme village for an overnight stay.
Max Altitude :
Manepeme (3,900 m/12,800 ft)
Trip Duration :
5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Manepeme
Accomodation :
Teahouse
Day 11: Trek to Til (4,000 m/13,123 ft): 6 hrs
We climb steadily toward Lamka La Pass, passing the sacred Ya Yip Phuk meditation cave on the way. As we ascend, the landscape becomes greener. After crossing the pass, we descend to Til village. Our campsite is located one hour above the village, offering beautiful glacier and mountain views.
Max Altitude :
Til (4,000 m/13,123 ft)
Trip Duration :
6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Til
Accomodation :
Teahouse
Day 12: Trek to Halji (3,660 m/12,008 ft): 3 hrs
A short and scenic walk leads us along the Limi River on flat terrain. We pass charming villages and ancient monasteries before reaching Halji. With extra time, we explore this peaceful village and may spot blue sheep or, with luck, an elusive snow leopard.
Max Altitude :
Halji (3,660 m/12,008 ft)
Trip Duration :
3 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Halji
Accomodation :
Teahouse
Day 13: Trek to Jang (3,930 m/12,894 ft): 4 hrs
We follow the Limi River through expansive grassy meadows, gradually reaching Jang village. This village remains deeply rooted in Tibetan traditions. We explore the Gompas, hot springs, and enjoy the serenity of this remote community.
Max Altitude :
Jang (3,930 m/12,894 ft)
Trip Duration :
4 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Jang
Accomodation :
Teahouse
Day 14: Trek to Talung (4,370 m/14,337 ft): 8 hrs
Leaving the last villages behind, we enter remote wilderness with spectacular mountain scenery. The trail passes along small streams and rugged paths, climbing steadily throughout the day until we reach Talung, where we camp for the night.
Max Altitude :
Talung (4,370 m/14,337 ft)
Trip Duration :
8 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Talung
Accomodation :
Teahouse
Day 15: Trek to Shinjungma (3,620 m/11,877 ft) across Nyalu La Pass (4,940 m): 8 hrs
Today we reach the highest point of our trek at 4,940 meters, the Nyalu La Pass. It will be a hard day with a strenuous snowy and ice-covered trail. Once we are on the pass, we are rewarded with views that take your breath away. The summit offers a full panorama of Tibet, Humla, Mt. Kailash, and Saipal. After resting, we descend past Selma Tso Lake and follow the Sali River to our Shinjungma campsite.
Max Altitude :
Nyalu La Pass (4,940 m)
Trip Duration :
8 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Shinjungma
Accomodation :
Shinjungma Campsite
Day 16: Trek to Kermi (2,670 m): 7 hrs
Dropping below 3,000 m, we return to familiar trails along the Karnali River. Arriving at Kermi, we relax in the rejuvenating natural hot springs. Overnight at Kermi.
Max Altitude :
Kermi (2,670 m)
Trip Duration :
7 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Kermi
Accomodation :
Teahouse
Day 17: Trek to Simikot (2,950 m/9,678 ft): 6 hrs
We follow flat, ascending trails, passing villages we’ve seen at the trek’s start. The trail leads us back to Simikot for our final overnight stay before departure.
Max Altitude :
Simikot (2,950 m/9,678 ft)
Trip Duration :
6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Simikot
Accomodation :
Teahouse
Day 18: Flight to Nepalgunj (165 m/541 ft) and Kathmandu (1,300 m): flight
In the morning, we fly from Simikot to Nepalgunj and immediately board our connecting flight to Kathmandu. Upon arrival, we transfer to the hotel. In the afternoon, we visit the office for trek reviews.
Max Altitude :
Kathmandu (1,300 m)
Meals :
Breakfast
Overnight :
Kathmandu
Accomodation :
Teahouse
Day 19: Rest day in Kathmandu
Today is a day at full leisure in Kathmandu, wandering the streets of Thamel, and relaxing at restaurants or hotels. A full day at your disposal.
Max Altitude :
Kathmandu (1,300 m)
Meals :
Breakfast
Overnight :
Kathmandu
Accomodation :
Teahouse
Day 20: Departure
A representative from Ama Adventure will transfer you to the airport for your departure flight. We hope to see you again on your next adventure.
Max Altitude :
Kathmandu (1,300 m)
Meals :
Breakfast
Gallery
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Accommodation
- Accommodation in Kathmandu and during trekking
Meals & Drinking Water
- Breakfast, Lunch, and Dinner during the trek
- Farewell dinner
Transportation
- All ground transportation
Guide & Support Staff
- Professional guide and assistant guide/trainee guide
- Staff costs include their salary, insurance, food and accommodation
Permits & Entry Fees
- Special Trekking Permit
- TIMS (Trekkers’ Information Management System) card
Health & Safety
- Medical kit
Administrative
- All government taxes and administrative fees
What is Excluded
- Trip cancelations cost
- International flights Ticket
- Personal items
- Food outside of designated meals
- Travel and rescue insurance
- Snacks during trekking
- Tip for guide and others crew members
Trip Departure
We book both solo and group travel to ensure your holiday is a lifetime memorable experience with people from all over the world. Once your trip has been confirmed, all group departure dates are guaranteed, even if there is only a single person signed up for the trek. We would like to note that before departure, we always confirm the number of members in your group to provide the best possible experience.
Difficulty Level
This trek requires a person with average physical fitness and does not require special training, making it accessible for beginner hikers. The trek gradually leads you to high altitudes, where you will experience significant changes in weather due to altitude variation. While the terrain can be challenging, the stunning landscapes and cultural encounters make it a rewarding adventure for those with a spirit of exploration.
Dates & Price
We ensure departures on all published dates. If these dates don’t align with your plans, we’re happy to assist in setting a customized date. Whether you’re a solo traveler, a couple, a family, or a group seeking private trips, you can tailor-make your adventure. Reach out to us for pricing details or any other queries.
Meals
Throughout our trek, you’ll savor authentic Nepalese dishes alongside international cuisines such as Tibetan, Continental, Italian, and Indian. Breakfast, lunch and dinner will be served at the teahouses in Humla Limi where we stay overnight, while lunches will be provided en route to our next destination. During the trek, all meals are included. In Kathmandu, farewell dinner will be arranged for our guests.
Lodging
We’ll be accommodated at Standard Hotel in Kathmandu and Nepalgunj, and the best available teahouses in Humla Limi. Accommodations are based on twin sharing. For those requesting a single room, there will be an additional cost of USD 150. While we aim for rooms with attached washrooms, please note that some tea houses may only have shared washing and toilet facilities. Single rooms are readily available in Kathmandu, and lower-elevation trekking areas, but availability might be limited at higher elevations.
Important Notes
Your safety is always our first priority while traveling with Ama Adventure. Please stay flexible if needed:
We would like to pre-inform you that flights to Simikot are often delayed due to weather conditions.
If the flight gets canceled due to weather conditions, please be prepared for the next step.
Your trip leader has the authority to change all itineraries based on local conditions and their judgment.
We reserve the right to modify the itinerary due to medical considerations, unexpected weather conditions, natural disasters, etc.
Your leader and crew always strive to make your trip comfortable and ensure that the trip runs according to plan.
For any queries or further information, please feel free to contact us. Join us on this extraordinary trek and explore the hidden gems of the Humla Limi Valley, where adventure and serenity await.
Packing List
To make your holiday joyful and memorable we provide the packing list to make sure that you won’t forget to bring all necessary things. We will complete the gear check before departures. Any unnecessary luggage for the trekking you can store at a hotel in Kathmandu during your trip.
- Cloth for Kathmandu
- Heavy /Medium down jacket (-20 degree)
- Insulation
- Fleece Jacket-1
- Synthetic Hiking T-shirt – 4
- Synthetic long underwear top and button
- Wollen Hat
- Synthetic Hat
- Gloves
- Hiking Boots Waterproof
- Nylon – wool blend shocks – 4 pairs
- Sandals/sneakers
- Day pack
- Water Bottle
- Headlamp
- Quick dry Towel
- Personal Medicine and Toiletries
- Sleeping Bag (- 20 degree)
- Ziplock Bag for Toilet papers and other necessary items such as the passport and others
- Hand sanitizer
- Wet Wipes
Optional
(These can enhance your comfort during the trek and are widely available in Thamel, Kathmandu)
- Guide Book
- Trekking Poles
- Camera
- Basic Medicine (Pepto, Bismol, Advil, Imodium)
- Bandana for dust and wind
- Energy Bars
- Yaktrax especially for fall and early spring season
- Outlet Adapter
Documents and Logistics
- Flight Information
- Photocopy of Passport
- Passport size photo for Tims and permit(4)
- Medical Insurance Card
- Airline tickets (leave a copy with our office in Kathmandu)
Dates of Trip
Group Discount Prices
Frequently Asked Questions
Traveler Reviews
