Mardi Himal Trek-11 Days
Explore the Mardi Himal Base Camp and discover the Annapurna range in its quiet, unspoiled beauty, away from the crowds.
Nepal
11 Days
Moderate
4,500 m/14,763 ft
All round the year
Hotel & Tea House
Included
Kathmandu
USD 1140
Trip Highlights
- Exploring UNESCO World Heritage Sites in Kathmandu Valley.
- Discover diverse subtropical forest and varieties of flora and fauna.
- Reach to the Mardi Himal Base Camp (4500 m) with in short duration.
- Experience authentic Tea House trek.
- Majestic mountains view and amazing rolling hills.
- Exploring the city of Lake, “Pokhara”.
Trip Overview
Mardi Himal is located in the northern part of the Pokhara Valley within the Annapurna Conservation Area. It is a newly opened trekking trail that is peaceful, relatively easy, and offers stunning views in an incredible natural setting. Mardi Himal Trek is an ideal choice for those seeking an off-the-beaten-path experience through serene woodlands. Although the trek starts at lower elevations, it quickly takes you above 4,000 meters in a short period of time.
While exploring this region, you’ll pass through lush forests, colorful villages, rolling hills, and rice paddies, all accompanied by splendid views of Annapurna, Lamjung, and Dhaulagiri.
Though relatively short, this trek forms a scenic loop up to Mardi Himal Base Camp, so you don’t need to return via the same trail. The classic Mardi Himal trek is a great way to experience authentic local food, observe wildlife and mountain landscapes, and avoid the more crowded trekking routes. Discover the breathtaking Mardi Himal region to witness the majestic Himalayan range, rich biodiversity, and a wide variety of flora and fauna along this peaceful trail.
If you’re planning to explore the mountains and vibrant local culture, the Mardi Himal Trek deserves a place on your bucket list.
Outline Itinerary
- Day 1: Kathmandu (1,300 m/4,264 ft)
- Day 2: Kathmandu to Pokhara (8,84 m/2,900 ft) by drive: 7-8 hrs
- Day 3: Pokhara to Deurali (2,100 m/6,7,20 ft): 30 m Drive, 4-5 hrs Trek
- Day 4: Deurail to Forest Camp (2,520 m/8,267 ft): 6-7 hrs
- Day 5: Forest Camp to Low Camp (2,970 m/9,504 ft): 5-6 hrs
- Day 6: Low Camp to High Camp (3,540 m/11,328 ft): 3-4 hrs
- Day 7: High Camp to Mardi Himal Base Camp, Return to Badal Danda (4250 m/13,600 ft): 6-7 hrs
- Day 8: Badal Danda to Siding (1,750 m/5,024 ft): 6-7 hrs
- Day 9: Siding to Pokhara (884 m/2900 ft): 2 hrs by Drive
- Day 10: Pokhara to Kathmandu by drive 7-8 hrs
- Day 11: Departure
Detailed Itinerary
Day 1: Kathmandu (1,300 m/4,264 ft)
After arriving, a representative of Ama Adventure will come to the airport. Furthermore, check in to a hotel and explore your nearby areas.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast
Overnight :
Kathmandu
Accomodation :
Hotel
Day 2: Kathmandu to Pokhara (8,84 m/2,900 ft) by drive: 7-8 hrs
After breakfast, we will travel to Pokhara, which is one of the most beautiful cities in Nepal located in the Annapurna region. Driving to Pokhara can be a little bumpy but reverie a beautiful village, magnificent view and blushing water river will make your travel more wrathful. After a long day of travel, arrive at Pokhara, spend your time exploring the city before heading to Himalayas then overnight.
Max Altitude :
Kathmandu (1,300 m/4,264ft)
Meals :
Breakfast
Overnight :
Pokhara
Accomodation :
Hotel
Day 3: Pokhara to Deurali (2,100 m/6,7,20 ft): 30 m Drive, 4-5 hrs Trek
After breakfast, we will drive to Khande then start ascends to the Australian Camp through oak and Rhododendron forest. Australian Camp is popular to admire sunrise views over the mountains and bird-watching. We continue walk to Pothana for lunch, which is the entrance point for this region. While trekking to Deurali you will pass beautiful lush h forest, amazing layers of landscape, and splendid Mountain View. Finally, we reach Deurali.
Max Altitude :
Deurali (2,100 m/6,7,20 ft)
Meals :
Breakfast, Lunch, Dinner
Overnight :
Deurali
Accomodation :
Teahouse
Day 4: Deurail to Forest Camp (2,520 m/8,267 ft): 6-7 hrs
We starts ascending through amazing Rhododendron (National flower of Nepal), lush forest admiring biodiversity of this region to the forest camp. The journey to Forest Camp will be inside the forest on peaceful environment that will make your day wrathful. After beautiful hike, finally you will reach to the Forest Camp for overnight stay.
Max Altitude :
Forest Camp (2,520 m/8,267 ft)
Meals :
Breakfast, Lunch, Dinner
Overnight :
Forest Camp
Accomodation :
Teahouse
Day 5: Forest Camp to Low Camp (2,970 m/9,504 ft): 5-6 hrs
Trek to Low Camp begins through the stunning rainy forest along the admirable biodiversity of Nepal. While trekking you will admire the view of Mt Machhapuchhre over the valley that makes your journey more enjoyable. After a few hours of gradual climb, reach the Low camp for overnight stay.
Max Altitude :
Low Camp (2,970 m/9,504 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Low Camp
Accomodation :
Teahouse
Day 6: Low Camp to High Camp (3,540 m/11,328 ft): 3-4 hrs
After breakfast, we start trekking above the thinner tree line and isolated Rhododendron bushes take us to Machhapuchhre and Mardi Himal. We climb entire journey on top of ridge of Seti River Valley and Modi Khola that is the inhabitant of Nepal’s National Bird Pheasant (Danphe). The Low Camp is best to place to see view of Mt Machhapuchhre up close and layers of counter line of natural landscape created by altitude variation. Then, you stay overnight at a tea house.
Max Altitude :
High Camp (3,540 m/11,328 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
High Camp
Accomodation :
Teahouse
Day 7: High Camp to Mardi Himal Base Camp, Return to Badal Danda (4250 m/13,600 ft): 6-7 hrs
Today we trek to the upper view points early in the morning to catch the admiring sunrise view over the Himalayas. The trail is narrow and rusty, so you must be carefree while walking. It is a great place to witness the mesmerizing view of Annapurna South (7,219 m), Himchuli (6,441 m), Machhapuchhre (6,993 m), Annapurna I (8,091 m), and Mardi Himal (5,587 m). We step back to High camp for lunch and head back to Bada Danda. After this amazing day, we stay overnight at a teahouse.
Max Altitude :
Badal Danda (4250 m/13,600 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Badal Danda
Accomodation :
Teahouse
Day 8: Badal Danda to Siding (1,750 m/5,024 ft): 6-7 hrs
After breakfast, we continue descending to Siding through the beautiful Rhododendron and lush forest. On the way we will stop at the forest camp for some break, then head to the Siding. It is the first permanent settlement whose entire journey lies on the top of Seti Khola that is inhabited by a mix of ethnic groups. After a long descend, stay overnight at Siding.
Max Altitude :
Siding (1,750 m/5,024 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Siding
Accomodation :
Teahouse
Day 9: Siding to Pokhara (884 m/2900 ft): 2 hrs by Drive
After breakfast, we will drive to Pokhara through a beautiful village on the side of a trail, a beautiful forest, amazing view of mountains and green hills. You will reach Pokhara in the afternoon for lunch.
After lunch, spend your day exploring Pokhara’s Lakeside and pamper yourself. After the beautiful day is over, overnight at the hotel.
Max Altitude :
Pokhara (884 m/2900 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Pokhara
Accomodation :
Hotel
Day 10: Pokhara to Kathmandu by drive 7-8 hrs
We will travel to Kathmandu. You can rest on your own, catching souvenir shopping and exploring the neighborhood. In the evening, Ama Adventure organizes dinner to celebrate the success of our trip. Stay overnight at Kathmandu.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast, Farewell Dinner
Overnight :
Kathmandu
Accomodation :
Hotel
Day 11: Departure
Today is our final day of our trip. Ama Adventure representative drops you to the airport, wishes you a safe journey and hopes to see you at the next adventure.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast
Gallery
What is included
Accommodation
- 2 nights in a 4-star hotel in Kathmandu on a twin/double-sharing basis with breakfast
- 2 nights in a 4-star hotel in Pokhara on a twin/double-sharing basis with breakfast
- 6 nights in guesthouses during the trek (twin-sharing), with attached bathrooms
Meals & Drinking Water
- Breakfast, Lunch, and Dinner during the trek
- One hot drink per meal and seasonal fruits
- Farewell dinner on the final night in Nepal
- Purified drinking water throughout the trek (via water filter or purification tablets)
Transportation
- All private ground transportation
- One-way flight between Kathmandu to Pokhara
Guide & Support Staff
- Licensed, experienced, English-speaking trekking guide (2 guides for groups of 8 or more)
- Porter support (1 porter per 2 trekkers)
- All staff’s wages, accommodation, meals, insurance, gear, and medication
Permits & Entry Fees
- Annapurna Conservation Area Project (ACAP) permit
- TIMS (Trekkers’ Information Management System) card
Health & Safety
- Comprehensive first aid kit
- Daily health checks with a pulse oximeter to monitor altitude-related symptoms
Extras & Souvenirs
- Trekking map, duffel kit bag, sun hat, Buff (neck gaiter), and a trip completion certificate
Administrative
- All government taxes and administrative fees
What is Excluded
- Lunch and dinner in Kathmandu
- International airfare and airport departure taxes
- All kinds of beverages (including bottled and boiled water)
- Travel insurance- must include high-altitude emergency evacuation coverage
- Tips for the trekking staff and driver (optional but appreciated)
- Personal trekking gear and clothing
- Any other expenses not listed under the “Inclusions” section
- Nepal entry visa
Trip Departure
We book solo and group to make your holiday lifetime memorable with people from all over the world. As far as your trip has been confirmed we guarantee for all group departures dates even if there is only a single person sign for trekking. We want to be noted that before departure we always confirm how many members are recently in your group before final sign up.
Difficulty Level
This trek is suitable for individuals with above-average physical fitness. There is no need for special technical skills, making it accessible to beginners and hikers. However, the trek does reach high altitudes and requires a significant level of physical exertion. Despite hiking for 5 to 10 hours a day, you will gain substantial elevation.
Dates & Prices
We ensure departures on all published dates. If these dates don’t align with your plans, we’re happy to assist in setting a customized date. Whether you’re a solo traveler, a couple, a family, or a group seeking private trips, you can tailor-make your adventure. Reach out to us for pricing details or any other queries.
Meals
Throughout our trek, you’ll savor authentic Nepalese dishes alongside international cuisines such as Tibetan, Continental, Italian, and Indian. Breakfast and dinner will be served at the tea houses or lodge menus where we stay overnight, while lunches will be provided en route to our next destination. During the trek, all meals are included. In Kathmandu, breakfast is provided, and special welcome and farewell dinners will be arranged for our guests.
Accomodation
We’ll be accommodated at Hotel Manaslu in Kathmandu, Bodhi Suites in Pokhara, and the best available teahouses during our trek. Accommodations are based on twin sharing. For those requesting a single room, there will be an additional cost of USD 150. While we aim for rooms with attached washrooms, please note that some tea houses may only have shared washing and toilet facilities. Single rooms are readily available in Kathmandu, Pokhara, and lower-elevation trekking areas, but availability might be limited at higher elevations.
Weather Information
Mountain weather changes a lot with elevation and landscape. Starting in Lukla, you’ll gain height each day, and temperatures will slowly get colder. Days are warmed by the sun, but nights become quite cold. At higher altitudes, nighttime temperatures can drop to the teens or twenties (°F). Mornings usually start with a fleece or jacket, and you can add or remove layers during the day as needed.
Important Notes:
Your safety is always our first priority while traveling with Ama Adventure, Stay flexible if needed.
Your trip leader has the authority to change all itineraries based on local conditions and judgments of your leader’s.
We also have the right to modify the itinerary due to medical considerations, unexpected weather conditions, Natural Disasters etc.
Your leader and crew always tries to make your trip comfortable to ensure that the trip runs according to plan. but we heartily request to be prepared and to be flexible if needed.
Packing List
Below is a suggested packing list to help you prepare for the Mardi Himal Trek. This is a general guide-you may need extra warm layers depending on the season. Ama Adventure provides each trekker with a 75-liter duffel bag, handed over at the pre-trip briefing in Kathmandu. The duffel bag is yours to keep. Sleeping bags and down jackets are available to rent in Kathmandu for USD 35 each.
General
- Four-season (zero degree) sleeping bag
- Puffy down jacket
- Daypack (35-45 liters recommended) with rain cover
- Sleeping bag liner
Upper Body
- Sun hat or cap.
- Knitted hat/Beanie.
- Headlamp.
- Sunglasses.
- Scarf/Neck Gaiter/Buff (highly recommended)
Torso
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Technical fabric short (2) and long sleeve (2) shirts.
- Waterproof, windproof shell.
- Fleece jacket or pullover.
Lower Body
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Hiking pants (2)
- Comfortable pants for inside the teahouses
- Waterproof, windproof shell.
- Hiking shorts.
Hands
- Wool or technical fabric liner gloves.
- Hard-shell outer gloves (insulated for colder months)
Feet
- Wool or technical fabric warm socks.
- Hiking socks.
- Liner socks (optional such as silk).
- Trekking/hiking boots (waterproof recommended).
- Ice Cleats /Micro Spikes
- Casual shoes.
- Gaiters (lightweight for dust or heavy for snow in colder months)
Undergarments
- Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
- Sports bras (women)
- Pajamas or sleeping clothes
First Aid Kits and Medications
Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.
- Sunscreen.
- Lip balm.
- Ointment.
Optional
(These can enhance your comfort during the trek and are widely available in Thamel, Kathmandu.)
- Power bank or spare batteries
- Camera and mobile phone (for capturing memories)
- Cards, books, or lightweight entertainment
- Pee bottle or pee funnel (especially useful for women at high altitudes)
- Trekking poles (highly recommended for stability)
- Whistle (for safety/emergency use)
- Thermos (to carry hot water/tea during cold days)
Tip: Thamel is full of gear shops where you can purchase or rent trekking essentials at a reasonable price once you’re in Kathmandu.
Other Essentials
- Flight Information
- Photocopy of Passport
- Passport size photo for TIMS and permit(4)
- Medical Insurance Card
- Valid Passport
- Cash for souvenirs, Incidental cost, and tips for staff.
- Outlet Adopter
- Reusable water bottle.
- Toiletry kits.
- Water purification tablets or UV water purifier (if you plan to treat water).
- Hydration bladder.
- Towel.
- Pillowcase.
- Toilet paper (2 rolls).
- High protein snacks (such as protein bars or nuts).
- Waterproof/dry bags for carrying important documents and money.
- Airline tickets (Please leave a copy at our office in Kathmandu).
Documents and Logistics
- Flight Information.
- Photocopy of Passport
- Passport size photo for Tims and permit (4)
- Medical Insurance Card
- Airline tickets (leave a copy with our office in Kathmandu)
Dates of Trip
Trip Downloads
Group Discount Prices
Frequently Asked Questions
Traveler Reviews
Tripadvisor Reviews
MY EXPERIENCE WAS A SUCCESS, TWO TIMES :) - It took me a long time to give birth to my experience with Ama Adventure through a review ! Actually, it's been such a SUCCESS, I had the idea that... read more
Maya A
January 23, 2025 Highly recommend Goma and AMA Adventure - Highly recommend Goma from AMA Adventure. Amazing trekking guide, took us to EBC + Chola Pass + Gokyo Lakes. Honest, punctual, lovely company to have. Have trekked with... read more
Cruiser613242
November 25, 2024 Great Lakes Trail, Gorkha, Nepal - This is my first solo trekking which I chose a 7 days trip that included day tour and Great Lakes Tail. I am so greatful because I met an authentic... read more
Namaste S
February 11, 2025
Google Reviews
11 Days from $1238
USD 1140 /person
You May Also Like
USD
14 Days
Strenious
USD 1599
14 Days
Strenuous
USD