Manaslu & Tsum Valley Trek- 24 Days

When you arrive, you will be welcomed by a representative of Ama adventure. Furthermore check in at the Hotel and you explore around your neighborhoods.

After breakfast, you will head towards Swayambhunath Stupa, also known as the Monkey Temple. Perched atop a hill overlooking the Kathmandu Valley, this ancient stupa is one of the most iconic landmarks of Nepal. Believed to have been self-created, it holds deep spiritual significance for both Buddhists and Hindus. From the top, you can enjoy a panoramic view of the valley, surrounded by prayer flags, shrines, and playful monkeys that give the site its nickname.

After breakfast, we begin our journey to Machha Khola in a private 4WD vehicle, heading out of the Kathmandu Valley. The first part of the drive takes us along a well-paved road to Dhading Besi, which takes around 3 to 4 hours. From there, the road turns rough and bumpy as we continue on a dirt track for another 5 to 7 hours, passing through scenic countryside and remote villages.

The entire drive takes approximately 8 to 10 hours, depending on road conditions. Along the way, you’ll experience a dramatic shift in landscapes as we transition from city roads to rugged mountain trails. Your journey will be made comfortable and safe with a reliable vehicle and an experienced driver.

Today, our trek begins from Machha Khola to Jagat, leaving the road behind to follow mountain trails.

It takes about an hour to reach Khorlabesi (970 m), where you might spot wild marijuana plants. Next, we cross the natural hot spring called ‘Tatopani’ and walk alongside the Budi Gandaki River, observing local wildlife. After another hour, we stop for lunch at Dovan (1,070 m), meaning riverside.

The trail then leads us through traditional Gurung and Magar villages like Yaruphat and Thulo Dhunga, where you’ll see their unique culture and homes. As we gain elevation, the landscape changes beautifully.

After about two more hours on an easy path, we arrived at Jagat (1,340 m). Here, you’ll pass an MCAP checkpoint to show your permit. Jagat is a charming village surrounded by fields, with a Mani wall at its center reflecting Tibetan Buddhist culture. We stay overnight in Jagat, enjoying warm local hospitality.

We enter the restricted Tsum Valley zone and leave the main Manaslu trail behind. Forested paths and suspension bridges lead us to Lokpa, our first Tsum Valley settlement. It’s a place where silence deepens, and the echoes of mantra stones replace the noise of the world. Lokpa’s simplicity reminds you that the best journeys begin off the map. In the twilight, mountain shadows stretch long and quiet. Stars here seem closer than ever.

Today, we head into a day of forested ridges, river crossings, and glimpses of Ganesh Himal takes us to the peaceful village of Chumling. Prayer flags flutter beside wooden homes as children chase goats along narrow paths. The air is crisp, the sky open wide, and every step feels more sacred. Tonight, you’ll fall asleep to the sound of the river below. The mountain light here glows like old memory. Time walks a little slower in Chumling.

Today, we walk from Chumling to Chokhangparo, a serene trail rich in nature and culture. We cross a suspension bridge and walk with spectacular views of Ganesh Himal, reaching Gho village. After a couple of hours of ascent, we arrive at Chokhangparo, where you can admire panoramic views of the Himalchuli and Ganesh ranges before an overnight stay

Starting from Chokhangparo, we climb up to the peaceful Milarepa Cave, a place of spiritual importance with great views over the valley. After visiting the cave, we head down to cross the Shiar Khola river. The trail takes us through quiet, traditional villages like Phurbe and Pangdun, where the local way of life feels very authentic. From there, we climb gently to reach Nile, surrounded by stunning mountain scenery and calm surroundings.

After breakfast, we walk towards the northern border of Tibet and ascend the western side of the valley to Mu Gompa. Upon arrival, we explore Mu Gompa and Dhephu Doma Gompa before returning to the teahouse for an overnight stay.

Today, we spend the day exploring Mu Gompa and its surroundings. We walk towards the northern border of Tibet, ascend the western side of the valley, and spend time visiting Mu Gompa and the nearby Dhephu Doma Gompa. We then return to the teahouse for an overnight stay.

Descend to Chhokangparo through the wide Tsum Valley. Stop at Rachen Gompa, one of the largest nunneries in the region, then continue through traditional villages with impressive mountain views.

Continue the descent along narrow trails and forested sections. Cross several suspension bridges and pass through quiet villages before reaching Chumling, surrounded by pine forests.

The trail drops lower into the valley as you rejoin the main Manaslu Circuit. Walk through river gorges, small settlements, and cross bridges to reach Deng, a small village nestled beside the Budhi Gandaki River.

Start climbing steadily through forests and Buddhist-influenced villages. Pass mani walls and prayer flags as the trail enters the culturally rich Nubri Valley. Namrung is known for its stone houses and local monasteries.

A scenic walk through alpine terrain with snowy peaks in view. Pass through Lho village with its hilltop monastery, and continue to Shyala with panoramic views of Manaslu, Himalchuli, and other nearby peaks.

A short and gentle walk leads to Samagaun, one of the main villages of the Nubri Valley. Enjoy your first close-up views of Mt. Manaslu and explore the village, gompas, and yak pastures in the area.

Today is all about slowing down, adjusting to the altitude, and soaking in the unique charm of Samagaon. Nestled beneath the towering peaks, this beautiful village offers more than just a place to rest, it’s a window into the high Himalayan lifestyle. You’ll have the chance to interact with the locals and learn about traditional practices like yak herding and wool spinning, which are deeply rooted in the daily lives of the people here.

For those feeling adventurous, there are two scenic options for exploration. One route leads to Pungyen Gompa and the serene Birendra Lake, a 4 to 5-hour hike filled with cultural and natural highlights. Alternatively, a longer and more challenging hike takes you to Manaslu Base Camp (4,895 m/16,060 ft), offering breathtaking views and a sense of achievement.

Whichever path you choose, today helps you acclimatize while discovering the beauty and rhythm of mountain life. Rest well in Samagaon tonight, your journey continues tomorrow.

fter a peaceful acclimatization day in Samagaon, we begin our journey to Samdo. The trail today is short and not too demanding, following a gentle path with occasional dry patches. The landscape slowly changes, vegetation becomes sparse, and the terrain takes on a rugged, almost desert-like feel.

We cross to the other side of the Budi Gandaki River and climb a terraced hill. A brief but steep 30-minute section leads us to Samdo, sitting at 3,875 meters. This small village, close to the Tibetan border, offers a glimpse into a different way of life. The houses are built strong and low, designed to endure the high-altitude conditions.

With enough time in the afternoon, we can explore the village and take in the views around us. The mountains feel closer here, and the quiet atmosphere of Samdo makes it a special stop on the way.

Leaving Samdo behind, we make our way toward Dharmashala (also known as Larke Phedi), a gradual uphill walk that takes around 4 to 5 hours. The trail is mostly level at the start, weaving through an open and barren landscape. Along the way, we pass Larkya Bazar, a once-thriving Tibetan trading point that now stands quiet, holding stories of the past.

As we continue climbing, the altitude becomes more noticeable. The scenery feels raw and remote, with wide valleys and rocky terrain. Dharmashala sits at 4,460 meters and is the final resting point before we cross the high Larkya La Pass. Facilities here are simple, basic food, lodging, and shelter from the cold winds.

Due to the altitude, some trekkers may begin to feel its effects. It’s important to rest well, stay hydrated, and be mindful of how your body is responding.

Today is one of the most important and demanding days of the trek. We begin early, setting out before sunrise to avoid the cold, harsh winds that usually sweep across the pass by midday. The trail ahead is rocky and steady, and it takes patience and a slow, consistent pace to gain altitude safely.

Our first ascent leads us to Cho Chanda, after which the trail becomes steeper as we make our way toward the Larkya La Pass (5,160 m). The key is to go slow, breathe deeply, and keep moving with determination. The climb is tough, but the reward is unforgettable.

From the top of the pass, the views open wide, Himlung Himal, Cheo Himal, Gyagi Kung, Kang Kuru, and even Annapurna II rise like giants on the horizon. It’s a moment to pause, reflect, and take in the power of the mountains.

The descent to Bhimthang (3,590 m) is long but scenic, with sweeping valleys, glacial landscapes, and occasional sightings of yaks grazing in the meadows. After hours of effort, the peaceful setting of Bhimthang offers rest, beauty, and a sense of deep accomplishment.

After the tough crossing of Larkya La Pass, today’s walk brings a welcome change of pace. The trail is easier and more relaxed, guiding us through a beautiful mix of forest, fields, and quiet mountain villages.

We begin with a light ascent, passing through peaceful landscapes filled with terraced fields and thick woodlands. Along the way, we walk through the settlements of Hampuk, Yak Kharka, and Kharche, each offering a glimpse into local life in the high hills.

The scenery is stunning throughout the day. Snow-covered peaks like Mount Manaslu, South Manaslu, Nemjung, and others stand tall in the distance. You’ll also spot the striking white glaciers of Ponkar and Changri, adding to the magic of the trail.

As we continue, the trail descends through alpine meadows into forests of pine and rhododendron, filling the air with the scent of the wild. This lesser-traveled path offers a peaceful and authentic experience, far from the crowds.

We begin climbing over a ridge on the stone-paved stairs pass the isolated village and powering river. Trek crosses the suspension bridge over the Dudhakhola climb through Chorten shape Arch. We will cross the stone-carved Mani walls then reach the Thong Village. Exit at the police checkpoint then continues our trek to the Dharapani trail joins the major route of Annapurna Circuit upon crossing the suspension bridge over the Marsyangdi River. From Dharapani We will Drive to Besisahar various beautiful villages and waterfalls.

Travel by vehicle from Besisahar back to Kathmandu, enjoying scenic views of the hills and countryside en route. This transfer marks a return to the capital, where you can relax and reflect on the journey ahead.

Today is the final day of our trip. Our representative drops you off at the airport, wishes you a safe journey, and hopes to see you on your next adventure.