Langtang Valley Trek- 10 Days

TripAdvisor Reviews

Take part in one of Nepal’s most fulfilling short treks through the beautiful Langtang Valley. This 11-day journey offers a mix of natural beauty and cultural charm, with changing landscapes, rich forests, local wildlife, and warm village hospitality.

Country

Nepal

Trip Duration

12 Days

Trip Grade

Moderate

Highest Altitude

4,995

Best Season

Feb- May, October- November

Accommodation

Hotel & Tea House

Meals

Included

Start/End Point

Kathmandu

Price $1240

USD 1140

Trip Highlights

  • Experiences authenticity of Tibetan Tamang cultures
  • Observe Practice of Tibetan Buddhisim at different Monasteries
  • Discover the diversity of wildlife Red panda, Langur Monkey
  • Observe the mysterious Glacier Formation and enjoy the close mountain view from your bed
  • Visit Oldest Monastery of this region at Kyanjin
  • Hike to Tsergo- Ri or Kyanjin- Ri for Spectacular view of himalayas panorama

Trip Overview

The Langtang Valley Trek is one of Nepal’s most rewarding short treks, offering stunning alpine scenery and a chance to experience the unique culture of the region. Just a few days’ walk from Kathmandu, this journey brings you deep into the heart of the Himalayas.

Most trekkers complete the trek in about a week, though adding a couple of extra days allows more time for acclimatization and side trips that make the experience even richer. You’ll pass through Langtang National Park, home to a wide range of plant and animal life, which adds to the beauty of the journey.

Along the trail, you’ll walk through lush forests, traditional Tamang villages, and wide alpine meadows, with snow-capped peaks rising in the background. The route is easy to follow and combines adventure with cultural exploration. Keep your eyes open for wildlife such as monkeys, musk deer, pika, and Nepal’s colorful national bird, the Danphe.

There are two popular starting points for the Langtang trek: Dhunche and Syabru Besi. Most trekkers begin from Syabru Besi, following the trail through dense forests to Lama Hotel, then on to Ghodetabela, where you’ll enjoy impressive mountain views and may even spot a red panda.

From there, the trail continues to Langtang Village, which has been rebuilt after the 2015 earthquake, and then to Kyanjin Gompa. This beautiful village features an ancient monastery, incredible Himalayan views, a local cheese factory, and cozy mountain bakeries.

Whether it’s your first trek or you’ve done many, the Langtang Valley Trek is a great choice. Its combination of scenic beauty, cultural encounters, and a true Himalayan adventure makes it a memorable experience for anyone visiting Nepal.

Detailed Itinerary

Day 1: Kathmandu (1,300 m/4,264 ft)

Upon landing at Tribhuvan International Airport, you’ll be warmly welcomed by our representative, who will be waiting for you outside the terminal with a placard. From there, you’ll be transferred to your hotel in a private vehicle. Once checked in, you can relax and enjoy your first evening in the vibrant capital city.

 

Note:
If you arrive in Kathmandu after 4:00 PM, your pre-trek briefing will take place at the hotel with your guide. This will be your chance to ask any important questions, so please feel free to speak up.

However, if you arrive earlier in the day (before 4:00 PM), we’ll hold the briefing at our office.

During this session, we’ll introduce you to your trek leader or guide and go over the plan in detail.

For the briefing, please bring your passport, three passport-sized photos, and a copy of your travel insurance policy. If you have any remaining balance to settle, it can be done during the meeting. You’ll also be asked to sign a trip agreement and a non-liability disclaimer.

Max Altitude :

Kathmandu (1,300 m/4,264 ft)

Overnight :

Kathmandu

Accomodation :

Hotel

Day 2: Drive to Syabru Besi from Kathmandu (1,503 m / 4,931 ft)

After an early breakfast, we begin our journey from Kathmandu to Syabru Besi by private tourist vehicle. The drive takes around 7 to 9 hours, offering beautiful views along the way.
As we leave the busy city behind, the road winds through green hills, terraced fields, and scattered villages. We follow the Trishuli River upstream, passing through Dhunche before reaching Syabru Besi. On clear days, we might even catch a glimpse of Ganesh Himal in the distance.
The scenic landscapes make the ride enjoyable, though some sections of the road may be rough or under construction. By late afternoon, we arrive in Syabru Besi, a small village nestled in the hills and the starting point of our trek.

Max Altitude :

Syabru Besi (1,503 m)

Trip Duration :

7-9 hrs drive

Meals :

Breakfast, Lunch, Dinner

Overnight :

Syabru Besi

Accomodation :

Teahouse

Day 3: Trek to Rimche from Syabru Besi (2,500 m / 8,202 ft)

Today marks the beginning of our trek into the Langtang Valley. We start by crossing a suspension bridge over the Bhote Koshi River and follow the trail that runs alongside the Langtang River.
The path gradually ascends through dense forests of oak, rhododendron, and bamboo. Along the way, we pass the small settlement of Bamboo (1,960 m), a peaceful spot surrounded by nature. From there, we continue on a gentle uphill trail toward Rimche.
Keep your eyes open as this part of the forest is home to wildlife such as red pandas, langurs (monkeys), and even Himalayan black bears—though sightings are rare, the forest is full of life and sound.
After a steady 5 to 6-hour walk, we reach Rimche, where we settle in for the evening surrounded by forested slopes and the soothing sound of the river.

Max Altitude :

Lama Hotel (2,500 m)

Trip Duration :

5-6 hrs trek

Meals :

Breakfast, Lunch, Dinner

Overnight :

Lama Hotel

Accomodation :

Teahouse

Day 4: Trek from Rimche to Langtang Village (3,430 m / 11,253 ft)

After breakfast in Rimche, we begin our journey deeper into the Langtang Valley. The trail climbs steadily through a peaceful forest filled with rhododendron, oak, and pine trees. Passing through the small hamlet of Gumanechok, we make our way up to Ghodatabela, which translates to “Horse Stable”-a fitting name for the wide meadows you’ll see, often grazed by yaks and horses.

From Ghodatabela, the valley opens up and the views become more striking with every step. Waterfalls tumble down the cliffs and traditional Tamang settlements dot the landscape, adding cultural richness to the natural beauty.

We also pass through the area where the old Langtang Village once stood, which was tragically swept away by the 2015 earthquake. Today, a new village has been rebuilt just above the former site, where locals continue to rebuild their lives and warmly welcome trekkers.

We end the day’s trek at Langtang Village, surrounded by towering peaks and a strong sense of resilience.

Max Altitude :

Langtang Village (3,430 m)

Trip Duration :

5-6 hrs trek

Meals :

Breakfast, Lunch, Dinner

Overnight :

Langtang Village

Accomodation :

Teahouse

Day 5: Trek from Langtang Village to Kyanjin Gompa (3,830 m / 12,566 ft)

After breakfast, we begin a gentle yet steady ascent from Langtang Village to Kyanjin Gompa. Though today’s walk is shorter, it plays an important role in helping your body adjust to the altitude.
The trail leads us through the peaceful village of Mundu (3,442 m), past mani walls carved with Tibetan mantras, spinning prayer wheels, and colorful Chortens that reflect the deep Buddhist roots of the region.
As we approach Kyanjin Gompa, the valley opens wide with sweeping views of the surrounding peaks, including the imposing Langtang Lirung. The village itself is nestled beneath snow-capped mountains and offers a quiet, serene atmosphere.
This afternoon, you’ll have time to relax or explore the area-perhaps visit the monastery or take a short hike around the village for closer views of the mountains.

Max Altitude :

Kyanjin Gompa (3,830 m / 12,566 ft)

Trip Duration :

4-5 hrs

Meals :

Breakfast, Lunch, Dinner

Overnight :

Kyanjin Gompa

Accomodation :

Teahouse

Day 6: Rest day at Kyanjin Gompa for acclimatization and exploration

Today is a well-earned rest and exploration day in the heart of the Langtang Valley. The slower pace gives your body time to adjust to the altitude while offering the chance to take in the stunning alpine surroundings.
You might start the day by strolling through the village and visiting the local cheese factory, known for producing fresh yak cheese- an experience that reflects the traditional way of life in the mountains.
A short hike to the nearby monastery offers peaceful views and insight into the spiritual culture of the region. If you’re feeling energetic, a climb up the glacial moraine provides close-up views of Langtang Lirung’s icy walls and dramatic glaciers.
For those up for a bigger challenge, an early morning hike to Tserko Ri (4,984 m) rewards you with sweeping Himalayan panoramas- including towering views of Langtang Lirung, Kyanjin Ri, and Changbu.

Max Altitude :

Tserko Ri (4,984 m / 16,351 ft)

Meals :

Breakfast, Lunch, Dinner

Overnight :

Tserko Ri

Accomodation :

Teahouse

Day 7: Trek back from Kyanjin Gompa to Lama Hotel (2,500 m)

Today we leave the higher alpine zone behind and begin our descent along the same scenic trail. After retracing our steps past Kyanjin Village and Langtang, we’ll make our way back to Ghodatabela, where we’ll stop for lunch and enjoy the last glimpses of the towering peaks.
From there, the trail drops more steeply, winding through forested paths and passing traditional settlements like Chhunama, Changdam, and Riverside. The sound of the Langtang River and the serene greenery accompany us all the way back to Lama Hotel.

Max Altitude :

Lama Hotel (2,500 m / 8,202 ft)

Meals :

Breakfast, Lunch, Dinner

Overnight :

Lama Hotel

Accomodation :

Teahouse

Day 8: Trek from Lama Hotel back to Syabru Besi (1,503 m)

We begin our final trekking day with a gentle descent through peaceful woodlands and scattered Tamang settlements. The trail follows the Langtang Khola, offering a soothing backdrop of cascading streams and chirping birds.
We’ll stop for lunch at Bamboo, a serene spot surrounded by lush greenery, before continuing the gradual descent. The walk takes around 5 to 6 hours in total, bringing us back to Syabru Besi, where we’ll spend our last night in the hills before returning to Kathmandu.

Max Altitude :

Syabru Besi (1,503 m / 4,931 ft)

Trip Duration :

5-6 hrs trek

Meals :

Breakfast, Lunch, Dinner

Overnight :

Syabru Besi

Accomodation :

Teahouse

Day 9: Drive from Syabru Besi to Kathmandu by private tourist vehicle

After an early breakfast, we begin our return journey to Kathmandu, retracing the scenic route alongside the Trishuli River. The drive offers one last chance to take in the rural landscapes, terraced fields, and distant mountain views.
Once we arrive in Kathmandu, you’ll be dropped off at your hotel. You’ll have time to freshen up and relax, or stroll around the lively streets of Thamel for some last-minute shopping. In the evening, enjoy a special farewell dinner with your guide to celebrate the end of your trek.

Max Altitude :

Kathmandu (1,300 m/4,264 ft)

Trip Duration :

7-9 hrs drive

Meals :

Breakfast and Farewell Dinner

Overnight :

Kathmandu

Accomodation :

Hotel

Day 10: Transfer to Tribhuvan International Airport for your final departure

We traveled to Kathmandu. While you arrive you can spend the rest of your last day catching souvenir shopping and exploring the neighborhood. Overnight at the Hotel.

Max Altitude :

Kathmandu (1,300 m/4,264 ft)

Meals :

Breakfast

What is included

Accommodation

  • 2 nights in a 4-star hotel in Kathmandu on a twin/double-sharing basis with breakfast
  • 7 nights in guesthouses during the trek (twin-sharing) (some lodges may offer dorm-style rooms depending on the location and availability)

Meals & Drinking Water

  • Breakfast, Lunch, and Dinner during the trek
  • One hot drink per meal and seasonal fruits
  • Farewell dinner on the final night in Nepal
  • Purified drinking water throughout the trek (via water filter or purification tablets)

Transportation

  • All airport transfers (international and domestic) by private tourist vehicle
  • Round-trip private vehicle between Kathmandu and Syabru Besi

Guide & Support Staff

  • Experienced, first-aid trained, government-licensed, English-speaking, and locally recruited Ama Adventure trekking guide (2 guides for groups of more than 7 people)
  • Porter support (1 porter per 2 trekkers)
  • All staff’s wages, accommodation, meals, insurance, gear, and medication

Permits & Entry Fees

  • Langtang National Park Entry Permit
  • TIMS (Trekkers’ Information Management System) card

Benefits and Takeaways

  • Trekking map, duffle/kit bag, sun hat, Buff (neck gaiter), and a trip completion certificate

Health & Safety

  • Comprehensive first aid kit
  • Daily health checks with a pulse oximeter to monitor altitude-related symptoms

Administrative

  • All government taxes and administrative fees

What is Excluded

  • Lunch and dinner in Kathmandu
  • International airfare and airport departure taxes
  • All kinds of beverages (including bottled and boiled water)
  • Travel insurance- must include high-altitude emergency evacuation coverage
  • Tips for the trekking staff and driver (optional but appreciated)
  • Nepal entry visa (easily obtainable upon arrival at Kathmandu airport- USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days)
  • Personal trekking gear and clothing
  • Any other expenses not listed under the “Inclusions” section

Trip Departure

We book solo travelers or groups for amazing experiences along with people from all over the world. Before departure, we reconfirm how many clients are recently in your group before sign up for trekking. When a person signs up for the expeditions we guarantee all the group departure dates even there is a single person.

Difficulty Level

This Trekking requires above physical fitness there is no need to have special technical skill even bingers are also successful in this trip. Basically, 5 to 9 hours of trekking gain significant elevation gain.

Important Notes

Your safety is always our first priority while traveling with Ama Adventure. Please be noted that;

Your trip leader has the authority to change all itineraries based on local conditions and judgments of your leader’s.

We also have the right to modify the itinerary due to medical considerations, unexpected weather conditions, and Natural Disasters, etc.

Our leader crew always tries to provide high-quality services and ensure that the trip runs according to plan but we heartily request to be prepared and to be flexible if need.

Packing List

Here is a suggested packing list to help you prepare for the trek. You’ll need warmer layers during colder months. Ama Adventure provides a 75-liter duffel bag at the pre-trip meeting in Kathmandu-yours to keep. Sleeping bags and down jackets are available to rent in Kathmandu for USD 35 each.

 General

  • Four-season (zero degree) sleeping bag (Rental sleeping bags available for an additional USD 35)
  • Puffy down jacket (Rental jackets available for an additional USD 35)
  • Daypack (35-45 liters recommended) with rain cover
  • Sleeping bag liner

Upper Body

  • Sun hat or cap (Ama Adventure will provide a free baseball cap)
  • Knitted hat/Beanie
  • Headlamp
  • Sunglasses
  • Scarf/Neck Gaiter/Buff (highly recommended)

Torso

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Technical fabric short (2) – breathable, moisture-wicking
  • Long sleeve (2) shirts
  • Waterproof, windproof shell
  • Fleece jacket or pullover

Lower Body

  • Thermal base layers – lightweight for warm months, heavier for cold conditions
  • Hiking pants (2)
  • Comfortable pants for inside the teahouses
  • Waterproof, windproof shell
  • Hiking shorts

Hands

  • Wool or technical fabric liner gloves.
  • Hard-shell outer gloves (insulated for colder months)

Feet

  • Wool or technical fabric warm socks.
  • Hiking socks
  • Liner socks (optional such as silk)
  • Trekking/hiking boots (waterproof recommended)
  • Ice Cleats /Micro Spikes
  • Casual shoes
  • Gaiters (lightweight for dust or heavy for snow)

Undergarments

  • Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
  • Sports bras (women)
  • Pajamas or sleeping clothes

First Aid Kits and Medications

Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.

  • Sunscreen
  • Lip balm
  • Ointment
  • Any personal medications

Other Essentials

  • Valid passport
  • 2–3 passport-sized photos
  • Reusable water bottles
  • Hydration bladder (optional)
  • Water purification tablets or UV purifier
  • Toiletries kit
  • Quick-dry towel
  • Pillowcase
  • Toilet paper (2 rolls)
  • Waterproof/dry bags for valuables
  • High-protein snacks (e.g., protein bars, trail mix)
  • Airline ticket copy (leave one with Ama Adventure)

Optional Items

  • Power bank or spare batteries
  • Mobile phone and/or camera
  • Cards, books, or travel journal
  • Binoculars
  • Trekking poles
  • Whistle
  • Thermos (for hot drinks)
  • Yaktrax especially for fall and early spring season
  • Outlet Adopter

Documents and Logistics

  • Flight Information
  • Photocopy of Passport
  • Passport size photo for Tims and permit (4)
  • Medical Insurance Card
  • Valid Passport
  • Cash for souvenirs, Incidental cost and tipping for staff

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS

Trip Downloads

Frequently Asked Questions

Why trek with Ama Adventure?
Ama Adventure is known for organizing successful treks with experienced guides and a dedicated team who take care of every detail of your journey. As a certified sustainable travel company, we also believe in giving back to the community through various meaningful initiatives.
How difficult is the Langtang Trek?
This trek considered moderate level hiking can be complete with basic physical fitness and good health conditions is always necessary for any trek in Nepal. For a more comfortable trek to the Himalayas obtain your body with regular exercise, yoga, and a small hike around your home.
Is the departure guaranteed to run?
A minimum of two trekkers is required to confirm each Langtang Valley Trek departure. If you're the only one booked for a specific date, you can still proceed by paying an additional fee of USD 150 to cover the minimum logistics cost.
When is the best time to explore Langtang Valley?
The best time to visit Langtang valley treks is Autumn (Sep to Nov) and Spring (March to May). This trek is also suitable for Summer and Winter with extra packing.
Does my trip to Langtang Valley trek have a departure guarantee?
Apart from natural disasters and other local circumstances (safety concerns), We guarantee all of our expeditions regardless of group size. The number of clients doesn’t affect for fixed departure to Langtang Valley Trek.
Do I need insurance for this trek?
Travel Insurance is mandatory for trekking to anywhere in Nepal that must cover emergency health expenses and evacuation costs.
Can I customize the Langtang Valley Trek?
Obviously yes, you can customize your trek to Langtang valley itinerary according to your available duration and group size. Contact before your plan your trip if you choose to customize this trip as your comfort.
What kind of meals are available in Langtang Valley Trek?
While the majority of the food is delicious especially Nepali stable like momos and Dal Bhat, the quality of the western dishes is very rare. Help yourself with the generous protein of Dal- Bhat (serve with potato and sometimes vegetable) also meat on request. These dishes are daily stable all over Nepal.
Do we avoid the road while trekking to Langtang Valley?
Yes, the itinerary is thoughtfully planned to maximize your time on scenic trekking trails while minimizing exposure to roads. We follow established routes through rhododendron forests, riverbanks, and traditional villages, avoiding the jeep track wherever possible.
What additional documents do I need?
Two passport-sized photos (2×2 inch) A copy of your international flight ticket A copy of travel insurance
Do we book our own international flights to and from Nepal?
Yes, you'll need to arrange your own international flights. Since we are a local agency, booking flights through us would likely be more expensive. For more details, please refer to our International Flights page.
Is hiring a guide necessary even if I have trekking experience?
While experienced trekkers can technically go without a guide, having one adds a level of safety and insight that enriches your journey. Our guides know the terrain, weather conditions, and local culture, and they’re trained to support you in case of changes or challenges.
Can the guide speak English?
Yes, our guides speak English well enough to communicate clearly. Most have years of field experience and have learned through daily interaction with international trekkers.
What is the best season to trek to Langtang Valley?
The ideal time for the Langtang Valley Trek is from March to May in spring, and from mid-September to early December in autumn. Spring offers blooming rhododendrons and clear views, while autumn is known for crisp air and stable weather.
What kind of weather and temperature can I expect while trekking?
Weather in Langtang can change rapidly. Daytime temperatures may rise up to 25°C (77°F) while nights drop significantly, especially above 3,000 m. Spring (March to May) Warm and ideal for trekking, with flowering forests and pleasant views. Avg: 20°C (68°F) | High: 25°C | Low: 0°C Monsoon (June to Mid-Sept) Expect rainfall, but the trails are lush and less crowded. Avg: 25°C | High: 30°C | Low: 5°C Autumn (Late Sept to Nov) Clear skies and perfect mountain views. Avg: 20°C | High: 25°C | Low: -5°C Winter (Dec to Feb) Cold but fewer crowds. Avg: 10°C | High: 17°C | Low: -10°C Ama Adventure provides a four-season sleeping bag and an extra blanket to keep you warm during chilly nights.
What is the temperature rating of the sleeping bag that you lend to trekkers?
Our sleeping bags are rated for temperatures as low as -10°C (14°F). For additional comfort, guides can arrange extra blankets from the teahouses.
Is it possible to obtain a visa for Nepal upon arrival at the airport?
Yes. You can get a visa on arrival at Tribhuvan International Airport. The fee is USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days (multiple entry). Carry cash in USD, as card payments might not be accepted.
Who will come to pick me up at the airport upon my arrival?
Our representative will be waiting outside the airport terminal with a signboard that reads “Ama Adventure” and will transfer you to your hotel in a private tourist vehicle.
How much additional money do I need per day?
About USD 15–20 per day is sufficient for personal expenses like snacks, drinks, showers, Wi-Fi, or tips. For shopping or souvenirs, bring extra cash.
Is it possible to use credit cards in the places I visit during the trek?
Credit cards are accepted in Kathmandu. But once you begin the Langtang trek, only cash is accepted. Be sure to exchange enough Nepali Rupees before leaving Kathmandu.
Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?
To confirm your booking, a 30% deposit is required. The remaining balance can be paid upon arrival in Kathmandu- either in cash (USD) or by credit card (Visa/MasterCard/AmEx), with a 4% processing fee for cards.
How do I pay the remainder of my balance upon arrival in Kathmandu? USD cash or credit card?
You can pay in US Dollars (cash) or by credit card. Cash is recommended to avoid the 4% card fee. Make sure your bills are clean, newer than 2009, and in good condition.
How are the ATM and money exchange facilities in Kathmandu and Pokhara?
In Thamel, Kathmandu, you’ll find ATMs and money exchange centers on nearly every corner. Be aware that ATMs charge a transaction fee and have withdrawal limits.
Do I need prior trekking experience?
Not necessarily. Anyone with a reasonable level of fitness and determination can do the Langtang Valley Trek. Previous experience is helpful but not required.
Are there any age requirements for mountain trekking?
There are no strict age restrictions. We've guided families with children as young as 5 and trekkers in their 70s. What matters most is health and enthusiasm.
Is trekking in the Langtang region safe for solo female travelers?
Yes, Langtang Valley is considered safe for solo female trekkers. With Ama Adventure, you’ll have trusted guides and porters to ensure a secure and comfortable journey.
How challenging is the Langtang Valley trek?
While not as long or high as some other treks, Langtang still presents a moderate challenge due to the altitude and daily walking duration (5–7 hours on average). Physical fitness and preparation will help you enjoy the experience more fully.

Traveler Reviews

Tripadvisor Reviews

  • star rating  MY EXPERIENCE WAS A SUCCESS, TWO TIMES :)  - It took me a long time to give birth to my experience with Ama Adventure through a review ! Actually, it's been such a SUCCESS, I had the idea that... read more

    avatar thumb Maya A
    January 23, 2025

    star rating  Travelling to Nepal 🇳🇵  - Best of the best company ever! I have a wonderful experiences trekking to Everest Basecamp, Chola pass and Gokyo Lake with Goma.

    avatar thumb Flyer19890147734
    October 22, 2023

    star rating  Extremely happy with ama  - Ama booked me with an extordinary well connected and knowledgeable guide for ABC and ebc. Best teahouses, best food, most professional guide and porter. Fluent English speaker and the guide... read more

    avatar thumb Montanapants
    August 13, 2023
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    avatar thumb Namaste S
    February 11, 2025

    star rating  Highly recommend Goma and AMA Adventure  - Highly recommend Goma from AMA Adventure. Amazing trekking guide, took us to EBC + Chola Pass + Gokyo Lakes. Honest, punctual, lovely company to have. Have trekked with... read more

    avatar thumb Cruiser613242
    November 25, 2024

    star rating  Best choice for trekking in Nepal  - We were so lucky to come across Ama Adventure in a Facebook group, and specifically Goma Thapa, who's an experienced, educated, trekking powerhouse woman in charge of Ama trekking expeditions.... read more

    avatar thumb Zofia F
    December 30, 2023

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