
Cultural Heartland Tour- 10 Days
Join us on the Cultural Heartland Tour, a unique opportunity to immerse yourself in the vibrant lifestyle and traditions of Bhutan. Over 10 days, you will explore the cultural treasures of this enchanting country.
Bhutan
10 Days
Easy
3,300 m (10,824 ft)
Jan-June, Sep-Dec
Hotel
Included
Paro
Trip Highlights
- Explore the sights in and around Paro and Thimphu
- Enjoy breathtaking views of the Himalayan mountains
- Visit the Chimi Lhakhang Temple
- Experience shopping in Bumthang village
- Tour the Trongsa Dzong fortress
- Discover the Swiss farm
- Hike to Taktsang Monastery, also known as the Tiger’s Nest
//php the_title(); ?> Trip Overview
The Cultural Heartland tour offers an excellent opportunity to fully experience the rich lifestyle of Bhutan.
Nestled high in the serene Himalayas, the Kingdom of Bhutan is a sanctuary of diverse wildlife, vibrant spirituality, unique arts, rich history, cultural richness, and stunning landscapes. It is a captivating place where time seems to have stood still, preserving the enchanting beauty of this mystical land.
During this cultural heartland tour, you will discover the natural biodiversity, flora, and fauna of this remarkable country. The vegetation changes dramatically over short distances, ranging from tropical broadleaf forests to alpine shrubs and lush meadows. Bhutan is home to a variety of exotic mammals, including the Takin (a large animal resembling a musk ox), Black-necked Cranes, Golden Langurs, Royal Bengal Tigers, clouded leopards, and red pandas. The birdlife is equally diverse, featuring species such as the Himalayan Black Eagle, boreal owl, and the tiny black-throated parrotbill.
Outline Itinerary
- Day 1: Arrival at Paro Airport (2,280 m/7,447 ft)
- Day 2: Sightseeing in Paro and Evening Drive to Thimphu (2,330 m/7,644 ft): 5 hrs
- Day 3: Sightseeing in and Around Thimphu (2,330 m/7,644 ft)
- Day 4: Drive from Thimphu to Gangtey/Phobjikha (2,900 m/9,514 ft): 5-6 hrs
- Day 5: Drive from Gangtey to Bumthang (2,600-3,400 m): 6-7 hrs
- Day 6: Sightseeing in and Around Bumthang (2,600-4,000 m)
- Day 7: Drive from Bumthang to Punakha via Trongsa (1,250 m): 7-8 hrs
- Day 8: Sightseeing in Punakha and Overnight Stay in Paro (2,280 m): 4-5 hrs
- Day 9: Excursion to Taktsang Monastery (Tiger’s Nest) (3,120 m): 5-6 hrs
- Day 10: Transfer to International Airport for Departure
Detailed Itinerary
Day 1: Arrival at Paro Airport (2,280 m/7,447 ft)
You can fly to Paro from various cities such as Bangkok, New Delhi, Kathmandu, and Dhaka. We recommend taking a flight from Bangkok, as Druk Air operates daily flights between Bangkok and Paro, while flights from other locations may not be as frequent.
The journey to Bhutan offers breathtaking views of some of the world’s highest peaks.
Paro is situated at an altitude of 2,280 meters (7,447 feet) above sea level, and the valley is known for its fertile land, ideal for cultivating rice, apples, wheat, potatoes, and various vegetables.
Upon your arrival at Paro Airport, our Bhutanese tour guide will greet you with a traditional welcome, presenting you with silk scarves. After completing the necessary arrival formalities, we will transfer you to your hotel.
Max Altitude :
Paro (2,280 m/7,447 ft)
Meals :
Lunch and Dinner
Overnight :
Paro
Accomodation :
Hotel
Day 2: Sightseeing in Paro and Evening Drive to Thimphu (2,330 m/7,644 ft): 5 hrs
Today, we will explore the sights around Paro, starting with a visit to the Ta Dzong, which serves as the National Museum. Afterward, we will head to Paro’s Rimpung Dzong, crossing the 16th-century cantilever bridge on our way down.
Next, we will visit the Drugyel Dzong, a victory fortress built in 1647, located 18 kilometers from Paro town. Here, you can explore the impressive ramparts of this historic fortress, which once defended the country against various invasions. On clear days, the sacred Mount Jomolhari can be seen from the northern battlements.
Max Altitude :
Thimphu (2,330 m/7,644 ft)
Trip Duration :
5 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Thimpu
Accomodation :
Hotel
Day 3: Sightseeing in and Around Thimphu (2,330 m/7,644 ft)
We begin our day with an early morning drive to Thimphu, Bhutan’s capital, which takes approximately 90 minutes from Paro. Once in Thimphu, we will explore the valley and visit several notable sites.
Our first stop is the National Library, home to a vast collection of ancient Buddhist texts and manuscripts. Next, we will head to the Institute for Zorig Chusum, also known as the Painting School, where traditional Bhutanese arts are taught. We will also visit the Textile and Folk Heritage Museum, which offers a glimpse into Bhutanese material culture and daily life.
Additionally, we will explore the National Memorial Chorten and Trashichho Dzong, an impressive monastery that showcases Bhutanese architecture. We will also take some time to visit the Bhutanese Handicrafts shop, where you can find a variety of beautifully hand-woven textiles and crafts.
In the evening, we will wander through the lively Thimphu Bazaar, soaking in the local atmosphere.
Max Altitude :
Thimphu (2,330 m/7,644 ft)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Thimphu
Accomodation :
Hotel
Day 4: Drive from Thimphu to Gangtey/Phobjikha (2,900 m/9,514 ft): 5-6 hrs
Today, we will embark on a drive to the stunning glacial valley of Phobjikha, passing through Dochula Pass, which offers breathtaking panoramic views of Bhutan’s Himalayan ranges. As we make our way, we will visit the impressive Gangtey Monastery, established in the 17th century.
Phobjikha is a serene and remote valley known as the winter habitat for the black-necked cranes. Once we arrive, we will have the opportunity to explore Gangtey village and the surrounding Phobjikha valley. Each November, the valley hosts the unique black-necked crane festival, celebrating these magnificent birds.
Max Altitude :
Dochula Pass (3,100 m/10,171 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Gangtey Village
Accomodation :
Hotel
Day 5: Drive from Gangtey to Bumthang (2,600-3,400 m): 6-7 hrs
After an early breakfast, we will set off on a drive to Bumthang, passing over the Pele-la Pass (3,300 meters). This pass is marked by a white chorten and adorned with numerous prayer flags. As we ascend, you will notice a significant change in vegetation, with the lush mountain forests giving way to high-altitude dwarf bamboo.
We will make a stop at Chendebji Chorten, notable for its eyes painted on all four cardinal points. This chorten was constructed in the 18th century by Lama Shida from Tibet to cover the remains of an evil spirit that was subdued at this location. As we approach Trongsa, you will be treated to a stunning view of the Trongsa Dzong from a distance.
Continuing on, we will travel the 68 kilometers to Bumthang, which takes about three hours, crossing the Yutong-la Pass (3,400 meters). The road winds steeply up to the pass before descending through coniferous forests into the expansive cultivated Chumey Valley. In Chumey village, you will find several shops selling yathra, a traditional woolen textile. Bumthang is renowned for yathra, characterized by its distinctive woven patterns and vibrant colors, often created using ancient dyeing techniques. The road continues to follow the valley, climbing through blue pine forests to Kiki La (2,860 meters), before descending into the Choekor Valley, the heart of Bumthang.
Max Altitude :
Yutong-la Pass (3,400 m/11,154 ft)
Trip Duration :
6-7 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Bumthang
Accomodation :
Hotel
Day 6: Sightseeing in and Around Bumthang (2,600-4,000 m)
The Bumthang valley consists of four distinct valleys: Chumey, Choekhor, Tang, and Ura, with altitudes ranging from 2,600 to 4,000 meters. This region is home to many significant Buddhist temples and monasteries.
We will begin our exploration with a visit to Jakar Dzong, built in 1667, which serves as the seat of district administration and the regional monastic body of Bumthang. Next, we will visit Jambay Lhakhang, one of the oldest monasteries in Bhutan, founded in the 7th century by the Tibetan king Songsen Gampo.
We will also explore Kurje Lhakhang, where the patron saint of Buddhism in Bhutan subdued a local demon, leaving an imprint of his body. Another highlight is Tamshing, established in 1501 by Terton Pema Lingpa, the incarnation of Guru Rinpoche. This monastery features ancient religious paintings, including depictions of 1,000 Buddhas and 21 Taras, the female forms of Bodhisattvas in Bhutan.
During the day, we will visit a local farmer’s house for refreshments and to observe traditional living practices. Additionally, we will stop by a Swiss farm that produces cottage cheese, Swiss cheese, honey, and a variety of fruit juices and spirits. We will also visit a brewery known for its famous Red Panda Beer (weiss beer), located in the area. Finally, we will take a leisurely stroll through Chamkhar town.
Max Altitude :
Bumthang (Approx. 4,000 m)
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Bumthang
Accomodation :
Hotel
Day 7: Drive from Bumthang to Punakha via Trongsa (1,250 m): 7-8 hrs
Today, we will depart from Bumthang and make our way to Trongsa, where we will visit the Trongsa Dzong, constructed in 1648. This dzong is the largest fortress in Bhutan. After our visit, we will continue our journey to Punakha, passing through Wangdiphodrang. Once we arrive, we will take some time to explore the Wangdi market.
Max Altitude :
Trongsa (2,200 m/7,218 ft)
Trip Duration :
7-8 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Punakha
Accomodation :
Hotel
Day 8: Sightseeing in Punakha and Overnight Stay in Paro (2,280 m): 4-5 hrs
We will begin our day with a drive north to the impressive Punakha Dzong, which was built in 1637 and is strategically located at the confluence of the Phochu and Mochu rivers. Currently, the dzong serves as the district administration and judiciary office, as well as the winter residence for Bhutan’s spiritual leader, Je Khenpo, and the monks from Thimphu and Punakha.
Next, we will continue our journey to Lobesa, where you will embark on a short hike to Chimi Lhakhang Temple. This temple, situated on a hilltop, is dedicated to the revered Yogi Drukpa Kuenley, often referred to as the “Divine Madman” of the 14th century. It is believed that this temple offers blessings to women seeking fertility.
Max Altitude :
Punakha (1,250 m/4,101 ft)
Trip Duration :
4-5 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Paro
Accomodation :
Hotel
Day 9: Excursion to Taktsang Monastery (Tiger’s Nest) (3,120 m): 5-6 hrs
Today, we will embark on an excursion to the renowned Taktsang Monastery, also known as Tiger’s Nest. The trail leading to the monastery ascends through stunning pine and rhododendron forests. We will take a break at a tea house along the way, where you can enjoy refreshments while taking in magnificent views of the monastery up close. After our rest, we will continue the hike for a short distance until the impressive Taktsang Monastery comes into view, seemingly within reach.
Constructed in the 1600s, this remarkable monastery clings to the edge of a sheer rock cliff that drops 900 meters into the valley below. According to history, Guru Padmasambhava, the Tantric mystic who introduced Buddhism to Bhutan, is said to have arrived here on the back of a flying tiger and meditated for three months. The monastery is considered one of Bhutan’s most revered cultural heritage sites, attracting pilgrims from across the Himalayan region.
Max Altitude :
Taktsang Monastery (3,120 m/10,236 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, and Dinner
Overnight :
Taktsang Monastery
Accomodation :
Hotel
Day 10: Transfer to International Airport for Departure
After enjoying breakfast, our airport representative will escort you to Paro International Airport for your departure flight from Bhutan.
Meals :
Breakfast
Gallery
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Accommodation
- 9 nights in standard government-approved accommodation (twin-sharing rooms) for the entire tour
Meals & Drinking Water
- Breakfast, Lunch, Dinner, Tea, snacks during the tour
- Drinking water throughout the tour
Transportation
- All international and domestic airport transfers by private tourist vehicle
- Private transportation within Bhutan in a designated vehicle. Toyota 4WD vehicles, luggage vans, and light trucks for group travel.
- Luggage carried by horses, mules, or yaks at higher elevations during the tour
Guide & Support Staff
- Licensed, experienced, English-speaking Bhutanese guide throughout the trip
Permits & Entry Fees
- Bhutan visa fees and processing assistance
- All monument and museum entrance fees as per the itinerary
- All necessary route access and monument entry permits and fees
Extras & Souvenirs
- Tour briefing and country presentation with welcome drinks on Day 1
- Cultural afternoon or evening program with traditional mask and folk dances, including beverages (for group tours only)
- Map, duffle/kit bag, and a trip completion certificate
Administrative
- All government taxes, official expenses, and standard tourism service charges
- Government royalty (35% of the $200 minimum daily package), supporting Bhutan’s healthcare and education
What is Excluded
- International flights and airport departure taxes
- Travel insurance, including coverage for emergency evacuation
- Tips for tour staff, porters, hotel staff, restaurant service, and drivers
- Personal expenses such as drinks, laundry, and other incidental costs
- Any expenses not specifically mentioned in the “Price Includes” section
- Alcoholic and cold drinks
Trip Departure
We book both solo and group trips to make your holiday a lifetime memory with people from all over the world. Once your trip is confirmed, we guarantee all group departure dates, even if only one person has signed up for the tour. Please note that before final sign-up, we always confirm the current number of members in your group.
Difficulty Level
This Cultural Heartland Tour is quite easy and perfect for travelers of all ages and fitness levels. The route stays at lower altitudes, and the pace is gentle, allowing you to take in the scenery without feeling rushed. It’s a relaxed trip that requires little physical effort, making it an enjoyable and comfortable experience for everyone.
Dates & Prices
We don’t have set departure dates for this trip. It can be organized based on your request. You can choose a private or tailor-made journey that suits you, your family, and friends. We offer discounts based on the group size, the larger your group, the greater the discount. You have the flexibility to choose your preferred departure date.
Meals
Most hotels in Bhutan serve a mix of Indian, Chinese, and continental dishes, with pork, chicken, beef, and fish commonly available with fresh, seasonal options. During the tour, you’ll get three meals a day with breakfast, a hot picnic lunch, and dinner at the campsite with tea and snacks. Our experienced tour cooks prepare hearty meals at altitude, and special dietary needs can be accommodated if informed in advance.
Lodging
Hotels in Bhutan are government-rated as A, B, or C categories, roughly equal to 3- to 4-star standards. In Paro and Thimphu, we typically use A-grade hotels like Tashi Namgay Resort and Namgay Heritage, depending on availability. During the tour, accommodation will be in tents. All stays are based on twin-sharing, with a single supplement available on request for USD 378.
Weather Information
The weather really depends on the time of year you visit. In winter (December to February), it’s quite chilly at night and much warmer during the day, with temperatures ranging from around 4°C at night to about 22°C. From March to May, the conditions are ideal, with daytime temperatures averaging 25°C. After the monsoon, from September to December, the weather cools off again, making it a great time to travel with an average temperature of about 20°C. Throughout your trip, all the vehicles and hotels will have air conditioning to ensure you’re comfortable.
Packing List
For this tour, you only need comfortable clothing as there are no special equipment requirements. However, the following list provides an idea of the personal items you may want to bring, which are optional and depend on your preferences. The key factor when selecting your gear and backpack is the time of year you are traveling.
The vehicle will carry all heavy items and equipment, but personal items like money, water bottle, camera, sunscreen, and toilet paper should be kept with you in your daypack.
If you’re traveling to Bhutan from Kathmandu, we will provide complimentary water and a windproof duffel bag, which you can use during the tour for shopping. The duffel bag is yours to keep.
You can rent these equipment as well.
General
- Duffel bag, rucksack, or suitcase
- Daypack for personal items
- Goggles or sunglasses for sun protection, dust, and wind
- Neck warmer (optional, recommended for cold season travel- January, February, and December)
Upper Body
- Warm wool or synthetic hat to cover ears (required for cold seasons: January, February, and December)
- Waterproof (preferably breathable) shell jacket (recommended for rainy season- June to September)
- 2 T-shirts
Lower Body
- 1 pair of cotton pants (loose jeans/khakis)
- 1 pair of shorts
- 2 pairs of lightweight long underwear/thermals (for winter travel- January, February, and December)
Hands
- 1 pair of warm gloves (required for cold seasons: January, February, and December)
Feet
- 2 pairs of liner socks (preferably synthetic or Capilene)
- 1 pair of light camping shoes or sneakers
- 1 pair of sandals (optional)
Note: Tight-fitting clothing such a Lycra may be considered offensive to locals, especially women. If you wear these for base layers, consider covering them with something else.
First Aid Kits and Medications
Note: Our guides carry a basic first aid kit, but personal supplies are strongly recommended.
- Extra Strength Excedrin- for altitude-related headaches
- Ibuprofen- for general aches and pains
- Imodium or Pepto Bismol capsules- for upset stomach/diarrhea
- Diamox (Acetazolamide) 125 mg or 250 mg- for altitude sickness (consult with us before using this medication)
- Small personal first aid kit with blister treatments like moleskine, band-aids, waterproof tape, and anti-infection ointments
Other Essentials
- Valid passport
- 4 passport-sized photos
- Airline Ticket- Leave a copy at our office in Kathmandu in case you need to change the date
- Lip Balm- At least SPF 20, 2 sticks. Consider a string to hang it around your neck
- Sunscreen- SPF 40 recommended and should be relatively new
- Pocket Knife- Small Swiss Army type
- Water Purification Tablets or Polar-Pure Crystals
- Toiletry Kit – Include toilet paper in a plastic bag, hand wipes, liquid hand sanitizer, towel, soap, etc.
- 2 Bandanas
- Waterproof bags for documents/money
Tip: Thamel is full of gear shops where you can purchase or rent tour essentials at a reasonable price once you’re in Kathmandu.
Optional
- 1 Pair Adjustable Trekking Poles (Highly recommended for knee/ankle support)
- Favorite Snacks (max 2 lbs)
- Paperback Books, Cards, MP3 Player. Keep them lightweight. Remember, you can recharge at certain stops
- Binoculars
- Lightweight Point and Shoot Camera or 1 Large SLR- Digital cameras are fine, but keep batteries warm when not in use
- Hydration Bladder with Drinking Tube
- Pee Bottle and Pee Funnel, useful for avoiding cold late-night trips
- 1 Small Stainless Steel Thermos
Note: This list is a general guideline. You may adjust it based on your preferences. Many items are available in stores in Kathmandu.
Documents and Logistics
- Valid passport (must be valid for at least 6 months beyond your return date)
- Bhutan visa clearance letter (arranged by us; required for boarding your flight to Bhutan excluding citizens of India, Bangladesh, and the Maldives)
- 4 passport-sized photos (for permits or emergencies)
- Travel insurance (mandatory; must include emergency medical evacuation and trip cancellation)
- Flight tickets and printed itinerary (keep physical copies for airport check-in and immigration)
- Copy of travel permit and entry documents (provided on arrival; carry with you during the tour)
- Cash and Traveller’s Cheques (Keep the numbers and proof of purchase separately)
Dates of Trip
Group Discount Prices
Frequently Asked Questions
Traveler Reviews
