
Chomalhari Trek- 12 Days
Also known as the Jumolhari Trek, this stunning journey takes you deep into the remote valleys of Bhutan. The trail winds through peaceful farmlands, forests of blue pine, and open alpine pastures, offering a wide variety of landscapes. Along the way, you’ll enjoy spectacular views of Mount Chomalhari and experience the quiet beauty of Bhutan’s high mountains. This trek is ideal for those who love the outdoors and are looking for both adventure and solitude.
Bhutan
12 Days
Strenuous
4,950 m/ 16,236 ft
Mar-May and Sep-Nov
Hotels and tented camps along the route
Included
Paro
Trip Highlights
- Explore the cities of Paro and Thimphu
- Discover the stunning twin lakes of Tsho Phu
- Visit the historic ruins of Drukgyel Dzong
- Experience Bhutan’s rich flora and fauna
- Take in breathtaking views of Mt. Chomolhari
- Engage with the Bhutanese people and immerse in village life
//php the_title(); ?> Trip Overview
The Chomolhari Trek, also known as the Jumolhari Trek, is a scenic and rewarding route through Bhutan’s wild landscapes. The trail takes you from quiet farmlands and pine forests to high pasturelands, offering wide views of the mountains along the way. It’s a great choice for those who enjoy nature and want to spend time in the heart of the Himalayas. The trek is not too difficult, but it offers a deep and memorable experience.
Starting at the ruins of Drukgyal Dzong, once a stronghold of the victorious Drukpas, the journey heads into rich natural surroundings. You’ll walk beneath towering peaks, past waterfalls, clear lakes and streams, and through meadows filled with wildflowers. The trail passes yak herder villages and forests of rhododendron, pine, juniper, and fir. The highlight is the close-up view of some of Bhutan’s most beautiful mountains.
Outline Itinerary
- Day 1: Arrive at Paro Airport (2,280 m/ 7,480 ft): 4-6 hrs
- Day 2: Explore Paro Valley: Full day exploration
- Day 3: Drive from Paro to Shana (2,890 m/ 9,480 ft): 15 km - Approx. 5 hrs
- Day 4: Trek to Thangthangka (3,575 m/ 11,729 ft): 22 km - Approx. 7 hrs
- Day 5: Trek to Jangothang (4,044 m/ 13,270 ft): 17 km - Approx. 5 hrs
- Day 6: Acclimatization at Jangothang (4,044 m/ 13,270 ft): Rest day
- Day 7: Trek to Lingshi (4,010 m/ 13,160 ft): 21 km - Approx. 7 hrs
- Day 8: Trek to Shodu (4,080 m/ 13,386 ft): 22 km - Approx. 8 hrs
- Day 9: Trek to Barshong (3,720 m/ 12,204 ft): 14 km - Approx. 5 hrs
- Day 10: Trek to Dodina, then drive to Thimphu (2,320 m/ 7,612 ft): 22 km - Approx. 8 hrs
- Day 11: Drive from Thimphu to Paro (2,280 m/ 7,480 ft): 1.5-2 hrs
- Day 12: Transfer to Paro International Airport: Final departure
Detailed Itinerary
Day 1: Arrive at Paro Airport (2,280 m/ 7,480 ft): 4-6 hrs
You can fly into Paro from various locations such as Bangkok, New Delhi, Kathmandu, or Dhaka. We recommend flying from Bangkok, as Druk Air offers daily flights between Bangkok and Paro, whereas flights from other cities are less frequent.
Upon arrival, our airport representative from Ama Adventure will greet you and transfer you to your hotel in a private tourist vehicle. After lunch, you’ll visit the Paro Dzong and the National Museum. The evening will be spent strolling through Paro’s main shopping area.
Max Altitude :
Paro Airport (2,280 m/ 7,480 ft)
Trip Duration :
4-6 hrs
Meals :
Lunch, Dinner
Overnight :
Paro
Accomodation :
Hotel
Day 2: Explore Paro Valley: Full day exploration
Enjoy a day excursion to the iconic Taktsang Monastery, also known as the Tiger’s Nest. This stunning monastery is one of the most photographed landmarks in Bhutan and serves as a symbol of the country. According to legend, Guru Rinpoche flew to this site on the back of a tigress and meditated here, giving the monastery its name. The round-trip hike to the monastery’s viewpoint takes approximately 5 hours. After the hike, lunch will be served at the cafeteria, followed by a short walk back to the base. The evening is free for relaxation before your trekking adventure begins the next day.
Max Altitude :
Paro (2,280 m/ 7,480 ft)
Meals :
Breakfast, Lunch, Dinner
Overnight :
Paro
Accomodation :
Hotel
Day 3: Drive from Paro to Shana (2,890 m/ 9,480 ft): 15 km - Approx. 5 hrs
We’ll begin our drive to Drukgyel Dzong, located north of Paro, where the road ends. From here, you’ll have a stunning view of the ruins of Drukgyel Dzong with the majestic Mount Chomolhari in the background which is an ideal spot to start our trek.
The hike to Shana begins along a dirt road for about 1 hour, passing through a fertile valley surrounded by forested mountains, following the Paro Chu river. Be mindful of the strong sun at this altitude. Along the way, we’ll pass the village of Tsento Zampa, where traditional Bhutanese farmhouses with bright red chillies drying on the roofs can be seen. Farmers in this valley typically grow red rice, potatoes, and wheat.
The trail continues on the east side of the river, gently winding through forests filled with birds and colorful butterflies. After approximately 2.5 hours, we’ll reach the military camp at Gunitsawa. The camp has a school and shops, and your trekking permit will be checked at the entrance. After another 20 minutes of walking through the forest, the camp at Shana will appear in a large open field by the river. From here, you can enjoy a view of the snowy peak of Jo Drakey.
Max Altitude :
Shana (2,890 m/9,480 ft)
Trip Duration :
Approx. 5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Shana
Accomodation :
Tented Camp
Day 4: Trek to Thangthangka (3,575 m/ 11,729 ft): 22 km - Approx. 7 hrs
Today will be a challenging day as we cover a lot of distance and gain considerable altitude. After lunch, the trail becomes rough and rocky, with many ups and downs.
We’ll start by following the river upstream from the campsite, passing the old ruins of Shana Bridge, which was destroyed in the 1950s by a major flood caused by glacial lake outbursts. This bridge was once used by travelers journeying to and from Phari in Tibet. The trail steadily climbs through dense forests of oak, rhododendron, bamboo, and ferns.
After crossing a small house, we’ll reach Shing Karap. Not far from here, we’ll encounter a junction where another trail leads up to Tremo La, an old trading route to Phari in Tibet.
The trail climbs steeply, then descends before we cross a large bridge at 3,250m, moving to the east side of the river. Thongo Zam, a potential lunch spot, is nearby. From here, the trek continues through forests of birch, fir, larch, maple, and blue pine.
After a short climb, we’ll reach Seyende Zam, where a large chorten (stupa) stands. On clear days, you’ll have a view of Mt. Chomolhari to the north. Continuing for another 20-30 minutes, we’ll finally arrive at our camp in a peaceful meadow.
Max Altitude :
Thangthangka (3,575 m/11,729 ft)
Trip Duration :
Approx. 7 hrs
Meals :
Breakfast, Lunch, Dinner
Accomodation :
Tented Camp
Day 5: Trek to Jangothang (4,044 m/ 13,270 ft): 17 km - Approx. 5 hrs
After breakfast and enjoying the stunning view of Chomolhari, we’ll begin our trek. The trail gradually ascends as we leave the forest behind and enter a picturesque valley. Along the way, we’ll pass Tegethang, a winter settlement for yak herders.
We’ll continue until we reach Jangothang, the Chomolhari Base Camp. This valley is vast and high, with towering mountains like Chomolhari and Jichu Drake providing a breathtaking backdrop. The remains of an old fortress can be seen nearby, adding to the area’s historical charm.
Max Altitude :
Jangothang (4,044 m/ 13,270 ft)
Trip Duration :
Approx. 5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Chomolhari Base Camp
Accomodation :
Tented Camp
Day 6: Acclimatization at Jangothang (4,044 m/ 13,270 ft): Rest day
Today is a rest day at Chomolhari Base Camp to help with acclimatization. There are several great hikes you can take from the camp, and it’s important to do one to help your body adjust. The most popular hike is towards the valley, leading to the twin lakes of Tsho Phu. From the lakes, you’ll enjoy a breathtaking view of the Chomolhari and Jichu Drake mountains. Keep an eye out for a herd of Himalayan Blue Sheep in this beautiful valley.
Max Altitude :
Jangothang (4,044 m/ 13,270 ft)
Meals :
Breakfast, Lunch, Dinner
Overnight :
Chomolhari Base Camp
Accomodation :
Tented Camp
Day 7: Trek to Lingshi (4,010 m/ 13,160 ft): 21 km - Approx. 7 hrs
After breakfast, we begin with a steep switchback trail that climbs out of the valley and into another. From here, we’ll begin the long ascent, which will take around 3-4 hours, leading us to the first high and windy pass of the trek, Nyelela Pass (4,890m), also known as the “sleepy pass.” From the pass, you’ll enjoy sweeping views to the east-northeast, showcasing the trekking route we’ll follow over the next few days. Mt. Takaphu stands tall to the north, while Gangchen Ta, or “Tiger Mountain,” is visible to the east.
After a challenging ascent, we’ll descend for less than 30 minutes to a flat, sheltered area, which is a great spot for lunch. Continuing the descent, we pass through a narrow gorge and cross a small river. Eventually, we reach a viewpoint where Lingshi Dzong comes into sight. Our campsite is set up near a river.
Max Altitude :
Lingshi (4,010 m/ 13,160 ft)
Trip Duration :
Approx. 7 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Lingshi
Accomodation :
Tented Camp
Day 8: Trek to Shodu (4,080 m/ 13,386 ft): 22 km - Approx. 8 hrs
We begin early for a challenging and rewarding day as we cross another stunning pass. The trail leads through rhododendron forests on the ridge above the camp, heading towards a small chorten (stupa). Below, the No Chhu (Blue River) flows. The climb gradually ascends to 4,450m before crossing the main river into the side of the valley. The final stretch involves navigating large boulders and several switchbacks. After 4-5 hours of trekking, we reach the top of Yale La Pass (4,950m), where you’ll be rewarded with breathtaking views of the snowy peaks around Lingshi and Basingthang. The descent leads us to the Jaradinthang Chhu, which eventually becomes the Thimphu River. We continue along the river until we reach our camp at Shodu.
Max Altitude :
Shodu (4,080 m/ 13,386 ft)
Trip Duration :
Approx. 8 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Shodu
Accomodation :
Tented Camp
Day 9: Trek to Barshong (3,720 m/ 12,204 ft): 14 km - Approx. 5 hrs
In the morning, we pass a deserted military camp and continue along the trail, which leads us through a limestone valley and to the river. In ancient times, monks used the caves in the rocks for meditation. We’ll cross bridges over the main river, offering fantastic views of towering rock faces and waterfalls. The trail gradually ascends 130 meters to reach the ruins of Barshong Dzong. This area has recently been recorded as the home of both a tiger and a snow leopard, spotted by park rangers. For those wishing to continue, you have the option to trek for another 1.5 hours to a more scenic campsite.
Max Altitude :
Barshong (3,720 m/ 12,204 ft)
Trip Duration :
Approx. 5 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Barshong
Accomodation :
Tented Camp
Day 10: Trek to Dodina, then drive to Thimphu (2,320 m/ 7,612 ft): 22 km - Approx. 8 hrs
Today, we begin with a steep descent along a rocky trail that leads to the Thimphu Chhu river. The trail features several ups and downs before reaching Dolam Kencho at 3,290m. From here, the path ascends to 3,450m before descending to a side stream, passing through several switchbacks down a vertical cliff. The final stretch takes us through bamboo forests, following the mule trail high above the river. Eventually, the trail meets the river again at Dodina, where our transport will be waiting to take us to Thimphu, the capital city of Bhutan.
Max Altitude :
Thimphu (2,320 m/ 7,612 ft)
Trip Duration :
Approx. 8 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Thimphu
Accomodation :
Hotel
Day 11: Drive from Thimphu to Paro (2,280 m/ 7,480 ft): 1.5-2 hrs
Today, enjoy a sightseeing tour of Thimphu Valley, which includes visits to the National Library, the Traditional Medicine Institute, the Arts & Crafts School, the Textile and Folk Heritage Museum, the National Memorial Chorten, Zilukha Nunnery, and the Traditional Paper Factory.
You’ll also have the chance to explore the Takin Mini Zoo, the Handicrafts Emporium, and local shops. The day concludes with a visit to Tashichho Dzong, which houses government offices and the King’s Throne Room. In the evening, we will drive back to Paro.
Max Altitude :
Paro (2,280 m/ 7,480 ft)
Trip Duration :
1.5-2 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Paro
Accomodation :
Hotel
Day 12: Transfer to Paro International Airport: Final departure
After breakfast, our Ama Adventure representative will escort you to Paro International Airport for your departure flight from Bhutan.
Meals :
Breakfast
Gallery
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Accommodation
- 9 nights in Paro and 2 nights in Thimpu with twin-sharing accommodation in standard government-approved hotels, including breakfast and applicable taxes
- Tented accommodation with all required equipment during the camping trek (including waterproof two-person tents, dining tent, toilet tent, shower tent, and kitchen gear)
Meals & Drinking Water
- Breakfast, Lunch, Dinner, Tea, snacks during the trek
- Drinking water throughout the trek
Transportation
- All international and domestic airport transfers by private tourist vehicle
- Private transportation within Bhutan in a designated vehicle
- Luggage carried by horses, mules, or yaks at higher elevations during the trek
Guide & Support Staff
- Licensed, experienced, English-speaking Bhutanese guide throughout the trip
- Required local staff and porters to carry luggage and camping gear during the trek
- Food, accommodation, salary, insurance, equipment, and medical care for all support staff
Permits & Entry Fees
- Bhutan visa fees and processing assistance
- All monument and museum entrance fees as per the itinerary
- Trekking permits, route access permits, and monument access fees
Extras & Souvenirs
- Tour briefing and country presentation with welcome drinks on Day 1
- Cultural afternoon or evening program with traditional mask and folk dances, including beverages (for group tours only)
- Map, duffle/kit bag, sun hat, and a trip completion certificate
Administrative
- All government taxes, official expenses, and standard tourism service charges
- Government royalty (35% of the $200 minimum daily package), supporting Bhutan’s healthcare and education
What is Excluded
- International flights and airport departure taxes
- Travel insurance, including coverage for emergency evacuation
- Tips for tour staff, porters, hotel staff, restaurant service, and drivers
- Personal expenses such as drinks, laundry, and other incidental costs
- Any expenses not specifically mentioned in the “Price Includes” section
Trip Departure
We book both solo and group trips to make your holiday a lifetime memory with people from all over the world. Once your trip is confirmed, we guarantee all group departure dates, even if only one person has signed up for the tour. Please note that before final sign-up, we always confirm the current number of members in your group.
Difficulty Level
The Chomalhari Trek is quite demanding and best suited for those with good physical fitness and some trekking experience. The trail climbs steadily up to 4950 ms, and the quick changes in weather at higher altitudes can make the journey tough. It’s a challenging trek that requires stamina and careful preparation.
Dates & Prices
All departure dates listed are guaranteed. If the fixed dates don’t align with your travel plans, we’re happy to arrange a private trip on your preferred schedule. Let us know your interests, and our travel experts will help design a tailor-made journey to your dream destination.
Meals
Most hotels in Bhutan serve a mix of Indian, Chinese, and continental dishes, with pork, chicken, beef, and fish commonly available with fresh, seasonal options. During the trek, you’ll get three meals a day with breakfast, a hot picnic lunch, and dinner at the campsite with tea and snacks. Our experienced trekking cooks prepare hearty meals at altitude, and special dietary needs can be accommodated if informed in advance.
Accommodation
Hotels in Bhutan are government-rated as A, B, or C categories, roughly equal to 3- to 4-star standards. In Paro and Thimphu, we typically use A-grade hotels like Tashi Namgay Resort and Namgay Heritage, depending on availability. During the trek, accommodation will be in tents. All stays are based on twin-sharing, with a single supplement available on request for USD 378.
Weather Information
The best time to do the Chomolhari Trek is in spring (April to early June) or autumn (late September to November), when the weather is generally clear and stable. Days are usually mild, especially at lower elevations, with temperatures between 12 to 18°C, but it gets much colder at night, often dropping below freezing at higher camps. Weather in the mountains can shift quickly, so even on sunny days, it’s smart to pack warm layers, a good windproof jacket, and rain gear to stay comfortable throughout the trek.
Packing List
The following provides a general idea of personal items to bring for your trek. These are individual choices, but the most important factor is ensuring you have enough clothing to handle the cold weather in the Himalayas.
For a supported trek, heavy items will be carried by porters or horses/donkeys. You will carry personal items needed for the day, such as money, water, rain gear, camera, sun cream, and toilet paper. You will pack these in two separate bags.
If flying from Kathmandu, we will supply a complimentary water- and windproof duffel bag, which will be carried by porters during the trek. You can keep this duffel bag after the trek.
You can rent these equipment as well.
General
- Four-season sleeping bag
- Duffel or Rucksack bag (Porters or horses will carry this during the trek)
- Daypack
Upper Body
- Shade Hat or Baseball Cap, Bandana
- Warm Wool or Synthetic Hat
- Balaclava
- Glacier Glasses
- Headlamp
- Ear-Muffs (Optional)
- Neck Warmer (Optional)
Torso
- 2 T-shirts
- Light and Expedition Weight Thermal Tops
- Fleece Jacket or Pullover
- Fleece Wind-Stopper Jacket (Optional)
- Waterproof (preferably breathable fabric) Shell Jacket
- 2 Women’s Sports Bras- Synthetic
Lower Body
- 2 Pairs of Nylon Hiking Shorts- Quick-drying, not cotton
- Underwear (4)- Avoid cotton
- 2 Pairs of Lightweight Long Underwear- Capilene or other synthetic
- 1 Pair of Soft Shell Pants- Synthetic, full-zip top and bottom preferred
- 2 Pairs of Trekking Pants- Preferably with zip-off knees to double as shorts
- 1 Pair of Hard Shell Pants- Waterproof/breathable, Gore-Tex or equivalent. Should zip top to bottom for easy on/off over boots in case of weather changes
- 1 Pair of Cotton Pants- Loose jeans or khakis
- Waterproof Stuff Sacks or Large Plastic Bags- To keep clothing dry
Hands
- 1 Pair of Liner Gloves- Thin wool or synthetic, useful alone or as a layer inside another gloves/mitts
- 1 Pair of Warm Gloves- Heavier fleece or wool
- 1 Pair of Shell Gloves or Mitts- Gore-Tex preferred for keeping hands dry
- Instant Hand Warmers- Optional, as proper hand protection should be sufficient
Feet
Note: Tight-fitting clothing such as Lycra may be considered offensive to locals, especially women. If you wear these for base layers, consider covering them with something else.
- 4 Pairs of Liner Socks- Synthetic or capilene
- 3 Pairs of Heavyweight Socks- To be worn over liner socks
- 1 Pair of Lightweight Socks- Good for lower/warm parts of the trail
- 1 Pair of Lightweight Waterproof Hiking Boots- Ensure a good fit with layered socks. Break them in before the trek to avoid blisters
- 1 Pair of Light Trekking Shoes or Sneakers- Good for around camp/lodges and in Kathmandu
- 1 Pair of Hiking Gaiters- Optional for keeping dust, rocks, and moisture out of shoes/boots
- 1 Pair of Sandals- Optional
First Aid Kits and Medications
Note: Our guides carry a basic first aid kit, but personal supplies are strongly recommended.
- Extra Strength Excedrin (for altitude-related headaches)
- Ibuprofen (for general aches and pains)
- Imodium or Pepto Bismol capsules (for upset stomach/diarrhea)
- Diamox (Acetazolamide)- consult before use
- Small personal first aid kit with blister treatments (moleskin, band-aids), waterproof tape, anti-infection ointments
Other Essentials
Tip: Thamel is full of gear shops where you can purchase or rent tour essentials at a reasonable price once you’re in Kathmandu.
- 4 passport-sized photos
- Airline Ticket- Leave a copy at our office in Kathmandu in case you need to change the date
- Lip Balm- At least SPF 20, 2 sticks. Consider a string to hang it around your neck
- Sunscreen- SPF 40 recommended and should be relatively new
- Pocket Knife- Small Swiss Army type
- Water Purification Tablets or Polar-Pure Crystals
- Toiletry Kit – Include toilet paper in a plastic bag, hand wipes, liquid hand sanitizer, towel, soap, etc.
- 2 Bandanas
- Waterproof bags for documents/money
Optional
- 1 Pair Adjustable Trekking Poles (Highly recommended for knee/ankle support)
- Favorite Snacks (max 2 lbs)
- Paperback Books, Cards, MP3 Player. Keep them lightweight. Remember, you can recharge at certain stops
- Binoculars
- Lightweight Point and Shoot Camera or 1 Large SLR- Digital cameras are fine, but keep batteries warm when not in use
- Hydration Bladder with Drinking Tube
- Pee Bottle and Pee Funnel, useful for avoiding cold late-night trips
- 1 Small Stainless Steel Thermos
Note: This list is a general guideline. You may adjust it based on your preferences. Many items are available in stores in Kathmandu.
Documents and Logistics
- Valid passport (must be valid for at least 6 months beyond your return date)
- Bhutan visa clearance letter (arranged by us; required for boarding your flight to Bhutan excluding citizens of India, Bangladesh, and the Maldives)
- 4 passport-sized photos (for permits or emergencies)
- Travel insurance (mandatory; must include emergency medical evacuation and trip cancellation)
- Flight tickets and printed itinerary (keep physical copies for airport check-in and immigration)
- Copy of travel permit and entry documents (provided on arrival; carry with you during the tour)
- Cash and Traveller’s Cheques (Keep the numbers and proof of purchase separately)
Dates of Trip
Trip Downloads
Group Discount Prices
Frequently Asked Questions
Traveler Reviews
