
Annapurna Circuit Trek- 14 Days
The Annapurna Circuit Trek is one of Nepal’s most legendary trekking routes, known for its dramatic scenery and cultural richness. It takes you from lush green valleys to the windswept heights of Thorong La Pass, offering incredible views of peaks like Annapurna, Dhaulagiri, and Manaslu along the way. This trek is perfect for adventure lovers looking for both challenge and beauty in the Himalayas.
Nepal
14 Days
Moderate
5,476 m/ 17, 966 ft
Sep- Nov, Feb - May
Hotel & Tea House
Included
Kathmandu
USD 1440
Trip Highlights
- Diversity of Culture and Nature
- Thorong -La Pass, World Deepest Gorge and spectacular Mountain view
- Discover Tibetan settlement, Glaciers Lakes and Apple Farm
- Popular Muktinath Temple with unbelievable fire in the stream of water
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The Annapurna Circuit Trek is one of Nepal’s most iconic high-altitude adventures and is considered one of the best classical walks in the world. The journey begins along the Marsyangdi River and gradually leads you to the northern fringes of the Himalayas, eventually reaching the upper Kali Gandaki River valley. This trek is especially famous for the Kali Gandaki Gorge, known as the deepest gorge in the world.
As the trail slowly ascends from the lower Marsyangdi Valley, it takes you all the way to Thorong La Pass at 5,416 meters, the highest trekking pass in the world. Along the way, you’ll witness breathtaking views of some of the world’s highest peaks, including Manaslu, Annapurna I, and Dhaulagiri, surrounded by stunning landscapes.
During the Annapurna Circuit Trek, you’ll pass through charming villages inhabited by diverse ethnic groups like the Gurung, Thakali, and Tibetan communities. A visit to the sacred Muktinath Temple adds a spiritual dimension to the experience. If you’re looking for a trek that offers rich cultural encounters, varied scenery, and a true high-altitude challenge, the Annapurna Circuit is an unforgettable adventure.
Outline Itinerary
- Day 1: Arrival in Kathmandu (1,300 m/4,264 ft)
- Day 2: Kathmandu Valley Tour & Trip preparation
- Day 3: Kathmandu to Dharapani (1,960 m/6,430 ft): 8-9 hrs drive
- Day 4: Dharapani to Chame (2,710 m/8,891 ft): 5-6 hrs
- Day 5: Chame to Pisang (3,300 m/10,824 ft): 5-6 hrs
- Day 6: Pisang to Manang (3,519 m/11,545 ft): 6-7 hrs
- Day 7: Acclimatization Day in Manang
- Day 8: Manang to Yak Kharka (4,110 m/13,484 ft): 3-4 hrs
- Day 9: Yak Kharka to Thorong Phedi (4,600 m/15,092 ft): 4 hrs
- Day 10: Thorong Phedi to Muktinath (3,800 m/12,467 ft) via Thorong-La Pass (5,416 m/17,764 ft): 8-9 hrs
- Day 11: Muktinath to Jomsom (2,743 m/8,999 ft): 4-5 hrs or 3 hrs drive
- Day 12: Jomsom to Pokhara (822 m/2,696 ft): 15 min flight or 8-9 hrs drive
- Day 13: Pokhara to Kathmandu: 8-9 hrs drive
- Day 14: Departure
Detailed Itinerary
Day 1: Arrival in Kathmandu (1,300 m/4,264 ft)
After arriving, a representative of Ama Adventure will come to the airport. Furthermore, check in to a hotel explorer near your neighbouring .
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast
Overnight :
Kathmandu
Accomodation :
Hotel
Day 2: Kathmandu Valley Tour & Trip preparation
After Breakfast we start a tour around the world Heritage sites from Swayambhunath that is a popular pilgrimage site for both hindu and buddhist devotees.Tour continues to Pashupatinath temple famous pilgrimage site for hindu devotees. The day tour ends at the Boudhanath stupa, considered as the largest stupa in South Asia.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast
Overnight :
Kathmandu
Accomodation :
Hotel
Day 3: Kathmandu to Dharapani (1,960 m/6,430 ft): 8-9 hrs drive
Today drive to Dharapani through switchback road along the bank of Trisuli and Marsyangdi River. Travel can be a little bumpy and dusty but the view throughout the journey makes it worth it. We will separate from Pokhara road and turn to North from Dumre. We will leave the Khunde, Syange, Jagat and stop at Dharapani. Overnight.
Max Altitude :
Dharapani (1,960 m/6,430 ft)
Trip Duration :
8-9 hrs drive
Meals :
Breakfast, Lunch, Dinner
Overnight :
Dharapani
Accomodation :
Teahouse
Day 4: Dharapani to Chame (2,710 m/8,891 ft): 5-6 hrs
We trek to Chame is continue gradual ancient on the bank of Marsyangdi River all the way to final destinations for today. Chame is the district headquarters of Manang that is lying on side of blushing Marsyangdi River.The journey offers mesmerizing views of Lamjung Himal and Annapurna III for your entire day. It is so welcoming to deep your tired legs inside the hotspring. Overnight at Chame.
Max Altitude :
Chame (2,710 m/8,891 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Chame
Accomodation :
Teahouse
Day 5: Chame to Pisang (3,300 m/10,824 ft): 5-6 hrs
Trek to Pisang follows the narrow gorge of Marsyangdi river through dense forest. During the trek, you will get a chance to witness stunning mountains and varieties of flora and fauna. We have to climb for three hours before lunch rises above the 1500m from the riverbank. We stop for lunch at Punga Danda which is located on the huge sloping rocks. After lunch we gradually ancient through the pine forest. Overnight at Pisang.
Max Altitude :
Pisang (3,300 m/10,824 ft)
Trip Duration :
5-6 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Pisang
Accomodation :
Teahouse
Day 6: Pisang to Manang (3,519 m/11,545 ft): 6-7 hrs
There are twin trails that lead to Manang where we follow the upper trail through Geru village. Trek trail offers a mesmerizing view of the Annapurna, Pisang Peak, and amazing river valley. You will begin to notice a contrast in the landscape and vegetation from today. The weather is cold and dry make sure that you wearing insulation. We pass the upper Pisang and continue to Geru for lunch. The trails join the Barge Monastery known as the longest Monastery in Manang District. After a short visit to the Monastery continue to Manang overnight.
Max Altitude :
Manang (3,519 m/11,545 ft)
Meals :
Breakfast, Lunch, Dinner
Overnight :
Manang
Accomodation :
Teahouse
Day 7: Acclimatization Day in Manang
Today we hike up to the Gangapurna Glacier Lake to acclimatize. If you wish to attempt more altitudes there is another optional hike to Ice Lake. You can spend a day exploring Monastery, Himalayan rescue center, and short trek. After a short hike return to the hotel. Overnight at Manang.
Meals :
Breakfast, Lunch, Dinner
Overnight :
Manang
Accomodation :
Teahouse
Day 8: Manang to Yak Kharka (4,110 m/13,484 ft): 3-4 hrs
Trek to Yakkhrakha climb through the glacial stream through the isolated villages and river valley. After Tenki village trail turns to the Jarsung Khola valley on the northwest. The trail passes Gunsa village the cluster of flat mud roofs. We continue the trek on the meadows where can witness the grazing horse and Yaks. Along the way, you will cross the wooden bridge and ancient mani wall. After a pleasant day reaches Yak Kharka; Overnight.
Max Altitude :
Yak Kharka (4,110 m/13,484 ft)
Trip Duration :
3-4 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Yak Kharka
Accomodation :
Teahouse
Day 9: Yak Kharka to Thorong Phedi (4,600 m/15,092 ft): 4 hrs
Trek ancient through suspension bridge pass Leader village that is a permanent village before reaching the Thorong Phedi. we cross-admiring river valley towering cliffs along with spectacular views on this journey. We continue to climb through towering cliffs and cross the wooden bridge before reaching the Through Phedi. The word Phedi refers to the foot of the mountain. After an amazing day overnight.
Max Altitude :
Thorong Phedi (4,600 m/15,092 ft)
Trip Duration :
4 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Thorong Phedi
Accomodation :
Teahouse
Day 10: Thorong Phedi to Muktinath (3,800 m/12,467 ft) via Thorong-La Pass (5,416 m/17,764 ft): 8-9 hrs
Today is the major day to cross Thorong La pass that you set the dream for this trip. We wake up early in the morning to avoid the heavy wind on top. We trek to the east to the west direction that is the most popular way in terms of personal safety. We start ascents straight towards the summit in thinner air, the journey can be tough but worth it while reaching the top. After an amazing time at the top descending steeply to the Muktinath; overnight.
Max Altitude :
Thorong-La Pass (5,416 m/17,764 ft)
Trip Duration :
8-9 hrs
Meals :
Breakfast, Lunch, Dinner
Overnight :
Muktinath
Accomodation :
Teahouse
Day 11: Muktinath to Jomsom (2,743 m/8,999 ft): 4-5 hrs or 3 hrs drive
Before breakfast, we will visit the Muktinath Temple that is a popular pilgrimage site for Hindu and Buddhist devotees. We start descends to Ranipauwa pass Jharkot above the Kagbeni village. We will steep down through a barren hillside to the Kaligandaki River. You will walk the entire way to Jomsom. Jomsom is the Capital of Mustang where one can enjoy different thighs made by apple. The local Apple brandy that production in Marpha is popular all over Nepal and internationally. Overnight at Jomsom.
Max Altitude :
Jomsom (2,743 m/8,999 ft)
Trip Duration :
4-5 hrs or 3 hrs drive
Meals :
Breakfast, Lunch, Dinner
Overnight :
Jomsom
Accomodation :
Teahouse
Day 12: Jomsom to Pokhara (822 m/2,696 ft): 15 min flight or 8-9 hrs drive
Today we fly from Jomsom to Pokhara takes 45 minutes. Sped afternoon explore around Lakeside. Another option is driving to Pokhara via Tatopani, Beni takes 8-9 hours to Pokhara. Catch your final shopping and have a luxurious time. Overnight in Pokhara.
Max Altitude :
Pokhara (822 m/2,696 ft)
Trip Duration :
15 min flight or 8-9 hrs drive
Meals :
Breakfast
Overnight :
Pokhara
Accomodation :
Hotel
Day 13: Pokhara to Kathmandu: 8-9 hrs drive
After Breakfast, we travel to Kathmandu. You can rest on your own, catching final souvenir shopping and exploring the neighborhood. In the evening Ama Adventure organizes dinner to celebrate the success of our trip and overnight at Kathmandu.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Trip Duration :
8-9 hrs drive
Meals :
Breakfast, Farewell Dinner
Overnight :
Kathmandu
Accomodation :
Hotel
Day 14: Departure
Today is the final day of our trip. The Ama Adventure representative drops you at the airport, wishes you a safe journey. Hopes to see you at the next adventure.
Max Altitude :
Kathmandu (1,300 m/4,264 ft)
Meals :
Breakfast
Gallery
What is included //php the_title(); ?>
- All ground transportation
- Accommodation in Kathmandu and during trekking
- Certified Mountain Leader and assistant guide/trainee guide
- All meals during your trip (Breakfast/Lunch and Dinner)
- Welcome and farewell dinner
- Staff costs include their salary, insurance, food and accommodation
- National park Tims permits and all paper works. 1om/22p)
- Medical kits
What is Excluded
- Trip cancelations cost
- International flighta
- Personal items
- Food outside of included in package
- Travel and Rescue insurance
- Tip for Guide and other staff
- Snacks During trekking
Trip Departure
We book solo and group to your holiday lifetime memorable with people from all over the world. As far when your trip has been confirmed we guarantee for all group departure dates even there is only a single person sign for trekking. We want to note that before departure we always confirm that how many members are recently in your group before final sign up.
Difficulty Level
This trekking required a person with average physical fitness no need to have special training therefore beginner hikers also can complete this trek. This trekking leads you to high altitude gradually with in the short period of time there will significantly change in weather due to the altitude variation.
Important Notes
Your safety is always our first priority while traveling with Ama Adventure, Stay flexible if needed.
– Your trip leader has the authority to change all itineraries based on local conditions and judgements of your leaders.
– We also have the right to modify the itinerary due to medical considerations, unexpected weather conditions, Natural Disasters etc.
– Your leader and crew always tries to make your trip comfortable to ensure that the trip runs according to plan, but we heartily request to be flexible if needed.
If you have any queries relating to the above please feel free to contact us.
More to Extension your Holiday
- Chitwan National park
- Extra night in Kathmandu and Pokhara
- Other adventures activities Rafting, Paragliding etc
- Tour to Lumbini
Gear List For Trekking
Before leave for the trip please double check your gear.
- Cloth for Kathmandu.
- Heavy /Medium down jacket (- 20 degree).
- Insulation.
- Fleece Jacket-1
- Synthetic Hiking T-shirt – 4.
- Synthetic long underwear top and button.
- Wollen Hat.
- Synthetic Hat.
- Gloves.
- Hiking Boots Waterproof.
- Nylon – wool blend shocks – 4 pairs.12. Sandals/sneakers.
- Day pack.
- Water Bottle.
- Headlamp.
- Quick dry Towel.
- Personal Medicine and Toiletries.
- Sleeping Bag (- 20 degree).
- Ziplock Bag for Toilet papers and other necessary items such as the passport and others.
- Hand sanitizer
- Wet Wipes
Other Optional Items
- Guide Book.
- Trekking Poles.
- Camera.
- Basic Medicine (Pepto, Bismol, Advil, Imodium).
- Bandana for dust and wind.
- Energy Bars.
- Yaktrax especially for fall and early spring season
- Outlet Adopter
Other Optional Items
1. Guide Book.
2. Trekking Poles.
3. Camera.
4. Basic Medicine (Pepto, Bismol, Advil, Imodium).
5. Bandana for dust and wind.
6. Energy Bars.
7. Yaktrax especially for fall and early spring season
8. Outlet Adopter
Documents and Logistics
1. Flight Information
2. Photocopy of Passport
3. Passport size photo for Tims and permit(4)
4. Medical Insurance Card
5. Valid Passport
6. Cash for souvenirs, Incidental cost, and tips for staff.
7. Outlet Adopter
Weather Information
Peak season to travel to the Annapurna region falls between September and November and then again between February and April.
Temperatures average 70°F during the day at the start of the trek and get below 20°F towards the top of the trek. When trekking in the Annapurna region in the fall, expect clearer weather with a chance of rain in September and some snow in November. Early February trekkers may experience some snow, and a variety of flowers are in bloom in April.
Dates of Trip
Trip Downloads
Group Discount Prices
Frequently Asked Questions
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