Lower Mustang Mountain Bike Tour - 11 Days

Nepal

  • Duration : 11 Days
  • Max People :
  • Season : Autumn & Spring
  • Difficulty : Moderate
  • Start Point : Kathmandu
  • Max Altitude : 3800

Description

Muktinath is a renowned destination that offers a plethora of activities, including trekking, religious pilgrimages, and road trips. Among these, the Himalayan downhill mountain biking adventure is rapidly emerging as a sought-after activity in the high-altitude regions. This trail has already gained fame through high-altitude mountain biking films, attracting adventurers from around the globe.

The Himalayan downhill adventure promises an exhilarating journey through stark and stunning landscapes, visits to pilgrimage sites, and traversing high-altitude desert terrains. The trail follows an ancient trading route that once connected India to Tibet. Beginning in Nepal's lush green valleys, this mountain biking trip quickly ascends into the starkly beautiful high-altitude desert, skirting the highest peaks of the Himalayas. This thrilling journey begins at popular pilgrimage sites, significant to both Hindu and Buddhist devotees worldwide.

The landscapes of Muktinath are incredibly diverse, featuring sculpted canyons and ancient fortress villages that provide green oases amidst the arid expanse of the Tibetan Plateau. The trail includes high mountain passes and stark ridgelines, all set against the soaring snow-capped peaks of the Annapurna and Dhaulagiri Himalayan ranges. The Lower Mustang mountain bike trip allows adventurers to experience the warm hospitality of the Thakali and Tibetan people, while also showcasing the incredible diversity of Nepal’s geography and culture.

During your 11-day journey, you can immerse yourself in the cultural melting pot of the Kathmandu Valley, traverse desert lands, and visit the charming lakeside city of Pokhara. This Himalayan downhill adventure tests your endurance on trekking trails in the breathtaking Annapurna region. Feel the rush of the Himalayan breeze as you cover 62 km of this magnificent landscape.

Trip Highlights

  • Explore Shivapuri National Park: Ride single-track and jeep trails through the lush woodlands of this national park.
  • Hot Springs and Spiritual Sites: Relax your muscles in natural hot springs, visit sacred sites, and enjoy the beauty of Pokhara’s lake city.
  • Mountain and Village Visits: Take in the splendid snow-covered mountains and explore local villages nestled high in the Himalayas.

Trip Departure

The mountain bike trip to Lower Mustang requires an average level of fitness and the ability to handle variable terrain on a bicycle. Given the high altitudes and physically demanding nature of this trip, it’s advisable to have prior biking experience and possibly undergo some training before embarking on this adventure. Over the course of the Muktinath to Kathmandu biking trip, you will cover approximately 100 miles.

Important Notes

Your safety is our top priority while traveling with Ama Adventure. Flexibility is crucial for ensuring a safe and enjoyable trip.

  • Authority of Trip Leader: Your trip leader has the authority to alter the itinerary based on local conditions and their expert judgment.
  • Modifications to Itinerary: We reserve the right to modify the itinerary due to medical considerations, unexpected weather conditions, natural disasters, etc.
  • Comfort and Safety: Our leaders and crew will always strive to make your trip comfortable and to ensure it proceeds according to plan. However, we request your preparedness for flexibility if needed.

 

 
 
 
 

Itinerary

Ama Adventure representative will pick you up from the airport. After settling in at your lodge, spend the evening exploring the neighborhoods. If you are nearby Thamel or Patan areas you can explore the beautiful collection of temples, statues, palaces, and opportunities to reaming shopping.
After breakfast, we will check your gear for a mountain bike to make sure you have everything to hit on the trail. After breakfast gets ready for heading towards the Shivapuri National Park biking on the single-track jeep road through the wooden land. Basically, you cross 11 to 12 miles but it is dependent upon your route selection. Before starting the biking visit the ancient Budanikhnatha temple. You can observe the magnificently carved stone idol of sleeping Vishnu from the outer periphery of the pond. Once in Shivapuri National Park, explore the jungle trails, waterfalls, and streams while you bike through the Shivapuri watershed and conservation area. This spot is great for bird watching and on a clear, you can see the snow-capped Himalayans view from the vintage. After a whole day's ride returns to Kathmandu for the most deserving rest.  
Drive to the beautiful lake city Pokhara where you will have time to walk and explore on your own. Pokhara is the entry point for the Annapurna region and the second most visited city in Nepal. Walk down to the lake to see the colorful boats and people paragliding above.
After breakfast, we will family on a morning trip to Jomsom where your bicycles tour starts. We ride the mountain bike to Kagbeni villages on the bank of Kali Gandaki river for about 9 miles. Kagbeni is the gateway of the last forbidden kingdom Upper Mustang. The biking tour to the lower Mustang provides a look into a traditional way of living in the region. It played a big role during trans Himalayan salt trading periods between India and Tibet. The  Red Buddhist monastery in the middle of the village is worth visiting after your ride.
After enjoying breakfast get ready for another great day of riding. From Kagbeni, continue your climb up to Muktinath and ride an 11-mile loop. Experience the beauty of the valley from the sacred temple that has 108 spigots of water. Retire for the night to your teahouse for some much-needed rest after riding for almost two days with an elevation gain of almost 4,000ft.
After breakfast, we start our exciting Himalayan downhill journey 20-mile bike tour to the village of Apple village Marpha. There are two options, a jeep track for intermediate riders and a single track for advanced riders. The ride is mostly downhill, so enjoy the breeze as you rush down through the valley. Ride into Marpha in the afternoon. In 1966, a horticultural farm was established in the village and introduced local families to apple production. Now Marpha is now known for its apple pies, apple, apple cider, apple crumbles, and more. You can tour a local distillery to learn how brandy is made. It's also worthwhile to visit the monastery and sit for a daily puja (worship ceremony) before retiring for the evening.  
Conite the downhill on the bank of Kali Gandaki river on the single trails which is well paved most of the points. Today is a long day we going to cross 26 miles. We stop at the powering waterfalls named upset Chahara. Once arrived at the Tatopani enjoy a dip in the natural hot spring that is wonderful for the tired leg. After a long day of riding, you must deserve a warm meal and well sleep.  
After breakfast in Tatopani, paddle 14 miles to Beni where you will take a private car to Naudanda. From this point biking to Pokhara valley for 7 miles offer a beautiful view of Pokhara and its surrounding lakes. Head out to explore the beautiful city of Pokhara in the evening
Today is your extra day in Pokhara enjoy your time as your own. You can organize a day tour to visit local stupas, shops, Temples, and local markets. Enjoy your day by hiring a boat to take to the Tal Barahi or even further. For those who are interested in Nepal’s indigenous history and mountain climbing, the International Mountain Museum is the best option. Enjoy your evening try one best restaurant that offers western or Nepali cuisine within a short walk near your Hotel.
After Breakfast, we traveled to Kathmandu. You can rest on your own, catching souvenir shopping and exploring the neighborhood. In the evening Ama Adventure organized dinner to celebrate the success of our trip and overnight at Kathmandu.
Today is the final day of our trip. The Ama Adventure representative drops you at the airport, wishes you a safe journey, and hopes to see you on the next adventure. 

Price Includes

    •   All ground Transportation   
    •   Accommodation in Kathmandu ,Pokhra and During Trekking   
    •   Professional Guide and Assistant Guide/Trainee Guide   
    •   All meals during your trip (Breakfast/Lunch and Dinner)   
    •   Well come and farewell Dinner   
    •   Staff cost including food accommodation, salary, insurance   
    •   National park permit and all paper works   
    •   Medical Kits   

Not Includes

    • Trip cancelations cost
    • International flight
    • Personal items
    • Food outside of included in package
    • Travel and Rescue insurance
    • Tip for guide and other staff
    • Snacks during trekking

Information

More to Extension your Holiday

Chitwan National park

Extra night in Kathmandu and Pokhara

Other adventures activities Rafting, Paragliding etc

Tour to Lumbini

Gear List For Mountain Bike

Before leave for the  trip please double check your gear;

1. Cloth for Kathmandu.
2. Heavy /Medium down jacket (- 20 degree).
3. Insulation.
4. Fleece Jacket-1
5. Synthetic Hiking T-shirt - 4.
6. Synthetic long underwear top and button.
7. Wollen Hat.
8. Synthetic Hat, knee and elbow pads.
9. Biking Gloves.
10. Hiking Boots Waterproof.
11. Nylon - wool blend shocks - 4 pairs.
12. Sandals/sneakers.
13. Day pack.
14. Water Bottle.
15. Headlamp.
16. Quick dry Towel.
17. Personal Medicine and Toiletries.
18. Sleeping Bag (- 20 degree).
19. Ziplock Bag for Toilet papers and other necessary items such as the passport and others.
20. Hand sanitizer
21. Wet Wipes


Other Optional Items

1. Guide Book.
2. Trekking Poles.
3. Camera.
4. Basic Medicine (Pepto, Bismol, Advil, Imodium).
5. Bandana for dust and wind.
6. Energy Bars.
7. Yaktrax especially for fall and early spring season
8. Outlet Adopter

 

Documents and Logistics

1. Flight Information
2. Photocopy of Passport
3. Passport size photo for Tims and permit(4)
4. Medical Insurance Card
5. Valid Passport
6. Cash for souvenirs, Incidental cost, and tips for staff.
7. Outlet Adopter

 

FAQ

We are flexible with the number of participants in a group from a minimum of two people to a maximum of 15. To ensure comfort, we prefer to travel in small groups.

Our mountain bike trip will take us through a variety of trails suited for all riders, from novices to experts. The general knowledge of shifting, braking, body positioning, and uphills and downhills is expected of our clients. As well to Novice, Intermediate, and Professional riders, we also offer the trip to Professional riders.

An all-mountain bike is what we would call it. Depending on the ride you will be doing at our playground, though. Depending on your bike, we have all-mountain, cross-country, and enduro/downhill rides. The minimum travel in the front and rear should be 120mm and 140mm respectively. If your preference is hardtail riding then it is ok to hardtail also.

We would recommend an aggressive thread for this ride as we will be encountering rough, muddy, dusty, loose sandy, and hard dry trails. It is better to have Maxxis Ardent 2.3 and 2.4 for all-mountain rides but if you have sinned on Enduro/ downhill trip we would recommend Maxxis high roller 2.3 and 2.4, you can bring the same quality tries from Bontrager or Schwalbe.

The distances are different every day. Usually, we will ride from 15 km to 35km maximum in a day. Our team leader will explain each day's schedule.
 
Your all the luggage transporting on the jeep as far as abscess the road. On the off-road track, porters will be carrying all the stuff for the biking tour. Your luggage will transfer to your next accommodation each day before your arrival on most of the days. Regarding your bike after the trip.
 

We collaborate with authorized dealers of Kathmandu and Pokhara to hire mountain bikes. We have high-quality mountain bikes available in store. We suggest Enduro/ downhill bikes available in store.

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Mountain Biking
Mountain Biking

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